Nat Kringoudis is a specialist in women's health. I thought this was going to be a conversation on how we can support our hormone health to thrive, the impacts of daily life and stress, even alcohol and how that could deteriorate our hormones, our wellbeing, our overall health. But this conversation, took a sidestep and went somewhere completely different. It's insightful and it will be triggering for lots of people. I'm sharing insights and experiences I've never been brave enough to share.

The Deep and The Deeper has moved to a new feed. You can find it by searching "The Deep by Zoe Marshall" in your favourite podcasting app or at the links below. Remember to hit "follow" on the new feed so you are notified of new episodes.

• Apple Podcasts
• Spotify
• Acast
• Other places

Credits:

• Joanne Helder - Producer
• Caleb Jacobs - Music
• Tash Todd-Williams, Word of Mouth Digital - Digital Strategic Partner

Please DM us your thoughts and burning questions to @ariise___ and @whatsthedeeper or head to zoemarshall.com/thedeep.

Ariise is a place for you. If you love it please subscribe and leave us a rating or comment if that tickles your fancy.

Ariise acknowledge the Traditional Custodians of the land on which we work and live, and recognise their continuing connection to land, water and community. We pay respect to Elders past, present and emerging.

Join the community and go 'deeper' with Zoe to gain access to exclusive bonus episodes, early access and ad free listening to regular episodes and extra juicy content from Zoe. Join our holiday event at thedeep.com.au/pages/events https://plus.acast.com/s/the-deep.

Hosted on Acast. See acast.com/privacy for more information.