This episode is part of our ‘Startup to Standout’ mini-series, brought to you in partnership with Lloyds Bank.

In this episode, Jake speaks with Rose, the founder of Flora & Curl, a natural hair care brand that focuses on plant-powered products for textured hair. They dive into the passion that drove Rose to create the business, sharing insights on cultivating a strong company culture, even in a remote work environment and ways to build long-term trust with customers.

Rose opens up about the inspiration behind Flora & Curl, the importance of pursuing what you love, and how she built trust with her customers.She shares tips on building a welcoming culture, maintaining personal connections during the pandemic, and the natural ingredients that set her products apart. Rose also offers practical advice for anyone looking to start their own business.

Lloyds Bank is helping businesses like Flora & Curl thrive, providing support and guidance on starting, managing, and growing a business.

To learn more, visit the Lloyds Bank business website: https://hppod.co/lloyds-bankHP

In this episode, we revisit a thought-provoking conversation with Mel Robbins, the best-selling author, TV host, and motivational speaker known for her transformative insights on mindset, success, and personal growth.

Looking back at this enlightening discussion with Jake and Damian, Mel discusses her unique perspective on personal growth, resilience, and the power of taking action. She shares key insights from her book The High 5 Habit, emphasising the importance of self-affirmation and personal growth in achieving high performance.

Listen in as Mel provides practical strategies to elevate your mindset and boost your confidence, helping you unlock your full potential.

Listen to the full episode: https://pod.fo/e/ed46f

🚨 Partners

Huel 👉 Get £25 off the Taster Bundle. Unlock your offer here: http://huel.com/highperformance

Heights 👉 https://hppod.co/Heights Get 20% off your subscription by using Code: HP20

FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP

Explore offers and discounts through our other partners:

https://hppod.co/partners

Renowned physician and bestselling author, Dr. Gabor Maté, joins Jake and Damian for an insightful and transformative conversation. Known for his expertise in addiction, trauma, and mind-body health, Gabor brings decades of knowledge to the table, offering a unique perspective on personal well-being and healing.

In this episode, Gabor discusses the science of compassionate parenting and how it can build stronger relationships with our children. He also shares tips on how to develop a sense of wholeness in our lives, explaining why this is key to personal growth and emotional balance.

Gabor explores how stress can be triggered by uncertainty, conflict, and lack of control, and gives practical advice on how to manage these stressors. He also gives strategies for saying "no" more effectively and explains how unhelpful belief systems form. Gabor also offers tips on how to begin shifting those beliefs to improve self-esteem and mental health.

This episode provides valuable insights, offering an opportunity to gain a deeper understanding of themselves, their relationships, and the underlying causes of stress.

🚨 Partners

Huel 👉 Get £25 off the Taster Bundle. Unlock your offer here: http://huel.com/highperformance

Heights 👉 https://hppod.co/Heights Get 20% off your subscription by using Code: HP20

FORA 👉 Claim a free day pass at any Fora workspace and find the perfect home for your business here: https://hppod.co/FORAHP

Explore offers and discounts through our other partners:

https://hppod.co/partners