The High Performance Podcast

By: High Performance
  • Summary

  • Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


    We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


    On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


    **


    Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.


    You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


    Simply click here or search High Performance in the App store to get started.



    High Performance
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Episodes
  • Oliver Glasner: Surviving a Brain Hemorrhage to Leading Crystal Palace to the FA Cup Final (E346)
    Apr 28 2025

    Oliver Glasner is the current manager of Crystal Palace. He previously lead Eintracht Frankfurt to Europa League glory. With a career rooted in resilience and personal growth, he brings a refreshing perspective on what it means to lead a team and overcome challenges.


    In this episode, Oliver shares his insights on what it takes to build a successful team, emphasising the importance of trust, respect, and creating an environment where everyone feels valued. With a focus on teamwork and unity, he also delves into how fostering confidence and communication on and off the pitch leads to stronger performance.


    This episode is all about mindset, growth, and what it really takes to lead, with heart, purpose, and a bit of risk.


    🚨 Partners


    Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights


    HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


    HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


    Explore offers and discounts through our other partners:

    https://hppod.co/partners

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    1 hr and 7 mins
  • Be the Best at Everything that Requires No Talent
    Apr 25 2025

    Success doesn’t always come from talent, it often starts with traits anyone can develop.


    In this episode, Jake and Damian explore the underrated qualities that can set you apart, no matter your background. Drawing on insights from Kevin Sinfield, Chris Voss, Jamie Peacock, Clive Woodward and Marcus Wareing, they highlight the power of consistency, communication, discipline, and attitude.


    From showing up every day to mastering your mindset, these are the simple, game-changing habits that require zero talent, but make all the difference.


    Listen to the full episodes of clips featured in this episode:


    Kevin Sinfield https://pod.fo/e/b899a

    Chris Voss https://pod.fo/e/d5dfb

    Jamie Peacock https://pod.fo/e/14af62

    Clive Woodward https://pod.fo/e/a7865

    Marcus Wareing https://pod.fo/e/132116

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    26 mins
  • George Russell: How One Bold Step Launched His Career in F1
    Apr 24 2025

    As the current F1 season heats up with intense competition, we look back at a pivotal moment that changed George Russell's career forever. In a time when his dream of racing in Formula 1 seemed just out of reach, George took a bold step: he wrote a simple email to Mercedes boss Toto Wolff, asking for a chance. What happened next was a game-changer, one that speaks to the power of timing, courage, and creating your own opportunities.


    Listen in as George reflects on how that email led to a life-changing meeting, and how his story can inspire anyone looking to take a leap of faith in their own journey.


    🚨 Partners


    Heights 👉 Get 20% off your subscription by using Code: HP20 here: https://hppod.co/20heights


    HP Foundation 👉Do you want to kick-start an evolution that will change the lives of millions of children? Find out more about the High Performance Foundation: https://hppod.co/foundation


    HP Corporate Events 👉Click here to book High Performance Events: https://hppod.co/corporate-events


    Explore offers and discounts through our other partners:

    https://hppod.co/partners

    Show More Show Less
    1 hr and 4 mins

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