• The Hidden Power of N.E.A.T. for Weight Loss and Health

  • Aug 23 2023
  • Length: 25 mins
  • Podcast

The Hidden Power of N.E.A.T. for Weight Loss and Health

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  • Summary

  • Unleash the Power of N.E.A.T.: Your Secret to Health & Fitness! ✨

    Join Dr. Desiree Walker in this episode as we explore N.E.A.T. - Non-Exercise Activity Thermogenesis.

    Discover how small movements add up to big changes in energy expenditure, and how prioritizing N.E.A.T. can enhance your well-being.

    She will share her journey, tips for easy integration (think stairs and standing desks!), and the benefits – from blood sugar control to mood elevation.


    Like, subscribe, and tune in to Femme Strong. Let's amplify fitness, one step at a time!


    Join her private community Femme Strong to get more of these conversations and be a part of the Femme Tribe for accountability and support in your fitness and health goals.

    Dr. Desiree is currently taking applications for 1:1 coaching if you need more guidance for fat loss, building muscle, and revving your metabolism.

    Apply Here

    IG : @femmestrongfit

    Web: Femme Strong
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