• The Heart of Performance Anxiety

  • Apr 3 2024
  • Length: 50 mins
  • Podcast

The Heart of Performance Anxiety

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  • Summary

  • Join us in this eye-opening episode as we delve into the controversial coaching tactics of Kim Mulkey for our Par For the Course segment. While Mulkey's intense coaching style has garnered attention, we discuss the complexities beneath the surface. Next, we reveal how performance anxiety is often misunderstood and explore what truly happens in the therapy room when athletes seek support. This episode challenges common perceptions and sheds light on the multifaceted nature of performance anxiety.

    Our website: athletesmentalhealthfoundation.org

    Our Instagram: @athletesmentalhealthfoundation

    Instagram mentioned in performance anxiety discussion: @mentalsideofsports

    What to send us a question for us to address in an episode? Follow these steps:

    1. Record a voice memo that clearly states your first name, your city/state, and your question (be concise). Aim for under 25 seconds for your recording.
    2. Email the voice memo to SportsShrinks@gmail.com
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