The Heart of CIRS

By: Melanie Joy Pensak
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  • Summary

  • Heartfelt conversations with folks recovering from CIRS & with those special people serving the CIRS community (Chronic Inflammatory Response Syndrome).

    The podcast was created to help bring awareness to the real experiences of folks navigating CIRS day to day. The world needs to know what CIRS folks go through for deeper empathy & understanding. Through stories & vulnerability, we can help the world understand the winding journey of CIRS recovery.

    The podcast will be hosted by Melanie Joy Pensak from @meditation4cirs.

    May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙
    © 2024 The Heart of CIRS
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Alternative & Complementary Medicine Hygiene & Healthy Living Physical Illness & Disease
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Episodes
  • 🔒 IFS & Mindful Bedroom Coach Justine Dawson: Desire, Intimacy & Pleasure during CIRS Recovery

    🔒 IFS & Mindful Bedroom Coach Justine Dawson: Desire, Intimacy & Pleasure during CIRS Recovery
    Aug 31 2023

    Subscriber-only episode

    Send us a message! We want to hear from you.

    The Heart of CIRS Podcast Exclusive Content showcases leaders, visionaries and wellness professionals outside the CIRS community who hold skills and information which may be of benefit for CIRS folks and their recovery.

    This first exclusive conversation is with my colleague and past Internal Family Systems guide, Justine Dawson. She is an amazing woman and coach interested in desire, intimacy and connection with a strong dharma meditation background. I wanted to do an episode touching into how CIRS folks can lean into pleasure and desire again as they begin to heal as these areas of life certainly get put on the back burner for awhile. How can we improve intimacy and our relationships, romantic and non, with CIRS? I hope you’ll enjoy this topic and conversation.

    Justine is an IFS (Internal Family Systems) mentor and Mindful Bedroom Coach. You can read about her here: https://www.justinedawson.com/justine.

    May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙


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    41 mins
  • Dr. Christian Navarro-Torres of CIRS Lab: Learn How to Read a CIRS Research Study

    Dr. Christian Navarro-Torres of CIRS Lab: Learn How to Read a CIRS Research Study
    Sep 27 2023

    Send us a message! We want to hear from you.

    Research Study: Vasoactive intestinal polypeptide (VIP) corrects chronic inflammatory response syndrome (CIRS) acquired following exposure to water-damaged buildings - Shoemaker 2013

    https://www.survivingmold.com/docs/VIP_published_3_2013.pdf

    CIRS Lab on Instagram

    https://www.instagram.com/cirslab/

    CIRS Lab Mailing List

    https://us12.list-manage.com/contact-form?u=81c43ceaa0a2d5b619dcbd6cf&form_id=7c935313230b949627a90f75fcf161e3

    CIRS Lab Community

    https://www.cirslab.com/home

    Book a Consultation with Christian on CIRS Topics including Neuroquant & GENIE Analysis

    https://calendly.com/navarro-torresc/30-minute-session?month=2024-09

    Thank you for your generosity so this podcast can continue to grow! 🌱
    Offer dana or donations here:

    https://ko-fi.com/theheartofcirs

    Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

    Support the show

    May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙


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    1 hr and 23 mins
  • CIRS Practitioner & DAOM Dr. Laura Varga: CIRS is GU Syndrome in Eastern Medicine

    CIRS Practitioner & DAOM Dr. Laura Varga: CIRS is GU Syndrome in Eastern Medicine
    Sep 27 2023

    Send us a message! We want to hear from you.

    Email Dr. Laura Varga:
    drlauravarga@gmail.com

    The Jupiter Approach

    Thank you for your generosity so this podcast can continue to grow! 🌱
    Offer dana or donations here:

    https://ko-fi.com/theheartofcirs

    Information is educational and not meant to be medical advice. Please always consult with your medical providers on health decisions.

    Support the show

    May the awareness of CIRS spread far and wide, helping to change millions of lives for the better 💙


    Show More Show Less
    49 mins

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