The Growing Dad Podcast

By: Jacob Sager
  • Summary

  • The Growing Dad podcast offers practical wisdom for fathers seeking to build meaningful family lives. Host Jacob Sager explores essential topics like presence, vulnerability, and family traditions, providing actionable insights for dads navigating the joys and challenges of parenthood. Join our community of fathers committed to personal growth and creating lasting family bonds.
    © 2024
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Episodes
  • Creating Meaningful Family Traditions
    Aug 20 2024

    In this heartwarming episode, Jacob Sager explores the power of family traditions in creating a strong family identity and lasting memories. He discusses why traditions matter, offering insights into how they provide stability, strengthen family bonds, and pass on values. Jacob guides listeners through the process of creating simple yet meaningful traditions, involving all family members, and allowing traditions to evolve over time. The episode includes practical steps for implementing new traditions and enhancing existing ones.

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    3 mins
  • Cultivating Emotional Intelligence in Your Children
    Aug 20 2024

    Jacob Sager delves into the critical topic of developing emotional intelligence in children. This episode covers the importance of emotional awareness, expression, and management for lifelong success and well-being. Jacob provides practical advice on modeling emotional intelligence, creating a safe space for emotions at home, and teaching children to name and understand their feelings. Listeners learn strategies for emotion coaching and problem-solving, with a focus on long-term emotional development.

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    3 mins
  • The Impact of Your Own Childhood on Your Fatherhood
    Aug 20 2024

    This introspective episode explores how a father's own childhood experiences shape his parenting style. Jacob Sager guides listeners through the process of self-reflection, identifying both positive and negative patterns inherited from their upbringing. The episode discusses breaking negative cycles, healing personal wounds, and intentionally carrying forward positive traditions. Jacob offers strategies for separating one's own childhood experiences from those of their children and seeking support when needed.

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    3 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.