The Gratitude Diaries

By: iHeartPodcasts
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  • Summary

  • Relying on both amusing personal experiences and extensive research, host Janice Kaplan explores how gratitude can transform every aspect of life including marriage and friendship, money and ambition, and health and well-being. She learns how appreciating your spouse changes the neurons of your brain and why saying thanks can be a secret for success. Join Janice on the Gratitude Diaries every weekday for practical, down-to-earth tips on how to add gratitude to your everyday life.
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Personal Success
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Episodes
  • The Genius of Women

    The Genius of Women
    Feb 1 2021

    Don't think of gratitude as an end in itself. Use it as a step to let your own talents shine through. Positivity can lead to new adventures and great success.

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    7 mins
  • A Growth Mindset

    A Growth Mindset
    Jan 28 2021

    Research shows that personality isn't set in stone, and understanding that change is possible can make you more able to find new approaches to happiness.

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    6 mins
  • Joshua Bell's Secret

    Joshua Bell's Secret
    Jan 26 2021

    It's often too easy to miss pleasures and amazing experiences that are right in front of you. The great violinist Joshua Bell proved that with a simple experiment

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    7 mins

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