The Grace Filled Leader | Work Life Balance, Time Management, Biblical Mindset, Emotional Intelligence, People Pleasing, Enneagram

By: Tanya Engesether | Time Management Coach Enneagram Coach Healthcare Leadership Mentor Christian Life Coach Speaker
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  • Summary

  • **Top 1.5% globally ranked podcast** in Time, Health, and Mindset Management for Christian Women in Leadership. Do you want better work-life balance? Do you get stuck in patterns of perfectionism and people-pleasing? Have you always been an overachiever but never really felt good enough, no matter how much outward success you achieve? Do you want MORE TIME for the things that matter most? Well, you are in the right place! Here on the Grace filled Leader podcast, we focus on Spirit-Driven success and share the secrets to having better work-life balance as a busy woman in leadership. Here you will learn how to set boundaries like a boss, find peace of mind, and reclaim your time for the things that matter most. Hi. I’m Tanya, a wife, mom, leader and Certified Christian Life Coach For most of my life, I tried to find worthiness through achievement. I spent decades people-pleasing and pouring myself into my work. I was looking for my value through the approval of others. This led me to feel burned out, empty, and exhausted. I had no time or energy for myself or my family. I realized that I was wasting time and energy looking for validation in the wrong places. My life changed when I finally surrendered, and God showed me a different way! It is my MISSION to help you start living the abundant life God has for you! This faith-led podcast will teach you time management, self-care, soul-care and practical leadership strategies to help you navigate life and leadership, God’s way. If you’re ready to become Fueled by Grace and Find Freedom from People-pleasing, if you’re ready to MULTIPLY YOUR TIME AND IMPACT as a Christian woman in leadership, if you are ready to Live and Lead WELL, this podcast is for you! Roll up your sleeves, Sister Friends! It’s time to get after it! FREE Discovery Session: https://gracefilledleader.com/workwithme Ask Tanya a question: https://gracefilledleader.com/contact FREE Community: https://gracefilledleader.com/community FREE Resources: https://gracefilledleader.com/freebies Email: support@gracefilledleader.com
    Copyright 2022 All rights reserved.
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Alternative & Complementary Medicine Christianity Hygiene & Healthy Living Spirituality
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Episodes
  • 192. Unlock Whole Wellness: Balance Your Spirit, Health, and Time for a Fuller Life

    192. Unlock Whole Wellness: Balance Your Spirit, Health, and Time for a Fuller Life
    Jan 29 2025

    Here’s the truth: the solutions you think you’re looking for often point to something deeper—a need for balance and renewal in every part of your life. You think you are looking for tips on time management, stress reduction, productivity, faith-based leadership skills, and I start throwing in content related to sleep, fasting, hormonal balance. It might seem completely unrelated but I promise you… IT IS NOT….

    Today, we’re going to explore how spiritual renewal, physical health, and time management are not separate goals, but pieces of the same puzzle. When you address one, you impact the others. And when you bring God into the equation, the results are nothing short of amazing.

    I hope this episode blesses you!

    Xoxo,

    Tanya

    Episode Resources:

    GFL Episode Catalog

    5 Ways To Connect With Me:

    1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme

    2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community

    3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop

    4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program: The Productive Leader Academy. It’s the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla

    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact

    "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"

    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.

    Click here to view our privacy policy.
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    13 mins
  • 191. The Hidden Costs of People-Pleasing and How to Find True Freedom in God’s Truth

    191. The Hidden Costs of People-Pleasing and How to Find True Freedom in God’s Truth
    Jan 28 2025

    Are you stuck in the exhausting cycle of people-pleasing and approval-seeking? This episode unpacks the physical, emotional, and spiritual toll of living for others' approval—and how these patterns can negatively impact your health, well-being, and ability to lead. Discover the connection between stress, chronic fatigue, and anxiety caused by these behaviors, and learn practical and faith-based strategies to break free. With real-life examples and biblical truths, this episode will empower you to find your worth in God, not in what others think. Take the first step toward freedom, balance, and abundant living.

    Key Highlights:

    I hope this episode blesses you!

    Xoxo,

    Tanya

    Episode Resources:

    GFL Episode Catalog

    5 Ways To Connect With Me:

    1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme

    2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community

    3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop

    4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program: The Productive Leader Academy. It’s the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla

    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact

    "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"

    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.

    Click here to view our privacy policy.

    #PeoplePleasing #ApprovalSeeking #FaithOverFear #ChristianWomenLeaders #WholeWellness #StressManagement #BreakTheCycle #AbundantLiving #FindYourWorth #BiblicalTruth #FreedomInChrist
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    13 mins
  • 191. Unpacking the Enneagram 6: The Loyal Guardian's Guide to Courage, Connection, and Faith

    191. Unpacking the Enneagram 6: The Loyal Guardian's Guide to Courage, Connection, and Faith
    Jan 22 2025

    In this episode, we’re diving deep into the heart of Enneagram Type 6—The Loyal Guardian. Type 6s are known for their steadfast commitment, analytical thinking, and deep desire for security. But what happens when anxiety and fear creep in? We’ll unpack how Type 6s thrive in life, leadership, and faith when they lean into their God-given strengths and build trust in His provision.

    Discover how Type 6 wings (5 and 7) and subtypes (Self-Preservation, Social, and One-to-One) shape their unique approach to relationships, problem-solving, and leadership. Whether you are a Type 6, love one, or work alongside one, this episode will help you better understand their motivations, challenges, and incredible potential.

    We’ll also share real-life examples of how Type 6s lead with courage and clarity when they embrace their strengths and release their worries into God’s hands. Plus, practical tips to help Loyal Guardians step out in faith and find peace in the unknown.

    Don’t miss this encouraging and insightful conversation!

    Key Topics:

    • Enneagram Type 6 core traits, motivations, and fears.
    • How 6s lead with loyalty, dependability, and resilience.
    • The role of wings (5 and 7) and subtypes in shaping their personality.
    • Practical tips for overcoming fear, building trust, and leading with faith.
    • Real-life examples of Type 6s thriving in life and leadership.

    I hope this episode blesses you!

    Xoxo,

    Tanya

    Episode Resources:

    GFL Episode Catalog

    5 Ways To Connect With Me:

    1️⃣ FREE CALL: Book your FREE Coaching Call now! Get personalized and practical strategies for work-life balance. Start your grace-filled life and leadership journey ➡︎ https://gracefilledleader.com/workwithme

    2️⃣ FACEBOOK: Become part of our Supportive Facebook Group. Connect, share, and learn with others navigating life and leadership ➡︎ https://gracefilledleader.com/community

    3️⃣ FREE WORKSHOP: Watch my FREE “Conquer Your Email Inbox” workshop! It's your key to jumpstart productivity ➡︎ https://gracefilledleader.com/workshop

    4️⃣ COACHING: Are you READY to have better Work-Life BALANCE? Are you ready to up-level your productivity and efficiency? Get on the waitlist for my NEW small group coaching program: The Productive Leader Academy. It’s the accountability and guidance you need to implement rock solid systems that will catapult your productivity! ➡︎ https://gracefilledleader.com/pla

    5️⃣CONTACT: Leave me a question or comment ➡︎ https://gracefilledleader.com/contact

    "Yes! Finally, a podcast helping others become the thriving leaders they’re meant to be outside of hustle-culture! This is an amazing resource! Thank you so much for sharing and helping us become Spirit-driven, peaceful leaders!"

    If you can relate, please consider rating and reviewing my show! It helps me reach more people – just like you – to help them change their future. Don’t forget to follow the show so you don’t miss any episodes! And, if you’re feeling really generous, I’d be SO honored if you would share this podcast with someone.

    Click here to view our privacy policy.

    #Enneagram6 #LoyalGuardian #FaithAndLeadership #ChristianWomenLeaders #PersonalGrowth #EnneagramJourney #OvercomingAnxiety #TrustInGod #WomenInLeadership #PodcastForWomen
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    12 mins

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