• The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)

  • Oct 6 2024
  • Length: 56 mins
  • Podcast

The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)

Listen for free

View show details

  • Summary

  • Alice Sanvito is a massage therapist trained in trigger point massage, remedial and sports massage. After several years of practising & lecturing the concepts she learnt, she began challenging her own beliefs and following the science.

    Today we cover:
    Are there benefits to promoting blood circulation, and removing lactic acid?
    Does massage help with muscle lengthening & knots?
    What is the mechanism behind trigger point therapy?
    What traps should runners avoid when injured?
    When is there a place for a runner to receive massage therapy?

    For MORE Run Smarter Resources 🏃‍♂️📚
    - Including Free Injury Prevention Courses 🩹🎓
    - The Run Smarter Book 📖
    - Access to Research Papers 📄🔍
    - & Ways to Work with Brodie 🤝👟
    👉 CLICK HERE! 🎉✨


    Get Access to Brodie's Running Research Database!
    Show More Show Less
Show More Show Less

What listeners say about The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito (Re-Run: Oct 2020)

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.