In the first episode of Across the Border, we explore the transformative power of hope and optimism in shaping a better world. The episode begins with a reflection on the historical significance of optimism, drawing from Kevin Kelly's TED Talk, "The Future Will Be Shaped by Optimists" (0:01). Bibi then delves into the struggles of hopelessness, particularly among youth, sharing her personal challenges as an undocumented teenager and the impact of societal issues on her sense of belonging (1:49). The episode shifts to the science behind hope and optimism, with insights into how cultivating hope skills positively impacts various aspects of life, including healthcare, education, and overall well-being (8:35). Bibi emphasizes the importance of setting achievable goals and maintaining a hopeful outlook to create a better future. The discussion introduces the concept of different types of optimism, focusing on changeable optimists who believe in the potential to shape the future through action (12:42).The dangers of complacency and unchangeable optimism are discussed, noting how these attitudes can lead to passivity and a failure to address pressing global issues. Bibi underscores the necessity of collective action, citing successful movements like the Nirbhaya movement in India, the Landless Workers Movement in Brazil, and the fight for police reform in the U.S. as examples of how changeable optimism can drive meaningful progress (17:51).The episode also touches on the role of media in shaping perceptions of reality, highlighting how the prevalence of negative news can foster a cynical outlook (25:43). Listeners are encouraged to recognize the importance of hope and optimism in driving change, emphasizing that these skills can be cultivated and strengthened through practice (26:54).The episode concludes with reflections on the lessons learned from Bibi’s personal journey, the importance of community, and the interconnectedness of our world. She leaves listeners with the question of "What is one step that you can take to make your ideal world a reality?" (29:49). This episode challenges listeners to move beyond symbolic gestures, embrace collective action, and become agents of hope in their communities and beyond. Join the Conversation:Follow us on Instagram: @acrosstheborderpodcastSubscribe to our Substack: acrosstheborder.substack.comReferences:Kevin Kelly's TED Talk: "The Future Will Be Shaped by Optimists".Chan Hellman’s TED Talk on Hope.Hannah Ritchie’s The Guardian Interview: "Doomsday Predictions Are a Dream for Climate Deniers".Hannah Ritchie's Vox Article: We Need the Right Kind of Optimists.Utopia for Realists: How We Can Build the Ideal World by Rutger Bregman.Sources:CDC Youth Risk Behavior Survey.National Institute of Mental Health.American Psychological Association.Israel Genocide in Gaza - Center for Constitutional Rights.Israel Genocide in Gaza - UN News.Amnesty International.The Ethnic Cleansing of Palestine by Ilan Pappé."Deadly Exchange: The Dangerous Consequences of American Law Enforcement Trainings in Israel"."From Occupation to 'Occupy': The Israelification of American Domestic Security"."The Israel Lobby and U.S. Foreign Policy." John Mearsheimer and Stephen Walt, London Review of Books."Pro-Israel Influence on American Education." If Americans Knew.The Shock Doctrine by Naomi Klein.The Israel Lobby and U.S. Foreign Policy by Mearsheimer, John J., and Stephen M. Walt."The Power of AIPAC." The Atlantic."Anti-BDS Laws Are an Assault on Free Speech." The New York Times."Do Anti-BDS Laws Violate the First Amendment?" The American Civil Liberties Union (ACLU)."Intersectionality and the Palestinian Struggle." The Nation."Why the Fight for Palestinian Rights Is Inseparable From Racial Justice in the U.S." Middle East Eye.No Name in the Street by James Baldwin. Stay Connected:Follow Us: Stay up to date with the latest episodes and join our community on Instagram and Substack.Subscribe: Don't miss an episode! Subscribe on Apple Podcasts, Spotify, or your favorite podcast platform.Join the Conversation: Share your thoughts, questions, and stories with us on our Substack or by using the hashtag #AcrossTheBorderPod.Support the Show:Become a Subscriber: If you love what we do, consider supporting us on Substack for exclusive content, early access to episodes, and more.Leave a Review: Your feedback helps us grow. Please leave a review on your listening platform of choice.Credits:Host: Bibi RochaMusic: OmoidéDisclaimer: The views and opinions expressed in this episode are those of the host, based on the best available information at the time. We are always open to learning and changing our perspective, should we be presented with better information. Contact Us: For inquiries, collaborations, or just to say hi, email us at podcast.acrosstheborder@outlook.com.