The Fury Pod

By: Sarah Hiltz and Sandi Barrett
  • Summary

  • Sarah Hiltz is a songwriter living and working in Toronto, Ontario, Canada who has spent the last several years learning about the ways we experience, express and repress anger as humans, and writing an album of songs about it called Calm Fury (March 2022). The Fury Pod explores these themes through conversations that centre around the way that anger intersects with our creativity, our communication, our spirituality and our overall growth. Hosted and produced by Sarah Hiltz and Sandi Barrett.
    2021 The Fury Pod
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Episodes
  • Anger and Food
    Mar 14 2023

    Join us as we speak with Suzanne Barr about the connections between food, emotion, activism and rest. 

    Suzanne Barr is a chef with a signature flair for fresh comfort food. Her impressive list of roles includes Head Chef at True True Diner in Toronto, owner of Saturday Dinette and being  a resident judge on Food Network Canada’s, Wall of Chefs. Alongside this work, Suzanne regularly advocates for food security, marginalized communities, mental health, and pay equity. In 2022, Suzanne released her beautiful book My Ackee Tree: A Chef’s Memoir of Finding Home in the Kitchen. Suzanne is currently based in Florida with her husband Johnnie Karas and their son where she is developing a product line with Suzanne Barr Food and working as a consultant.

    The Fury Pod is produced and edited by Sarah Hiltz and Sandi Barrett. 

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    54 mins
  • Anger and Optimism
    Jan 11 2023

    In Anger and Optimism, we travel through cyberspace to speak with Nicky Abdinor, a South African registered Clinical Psychologist, International Keynote Speaker, and Founder of the non-profit, Nicky's Drive. Nicky introduces us to the modality of schema therapy, speaks about the relationship between optimism, realism, anger, and hope, and we discuss the progress being made in creating more accessible spaces in the world. 

    The Fury Pod is produced and edited by Sarah Hiltz and Sandi Barrett. 

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    1 hr and 1 min
  • Anger and Costume Design
    Dec 14 2022

    We’re back with our final episode before the holidays, this time joined by award-winning costume designer Kendra Terpenning. We spent a sunny spring afternoon together earlier this year, drinking lemonade, catching up, and chatting away about all kinds of things that are setting us ablaze lately, and Kendra shares some insightful ways she’s dealt with anger over the years while working as a costume designer. 

     

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    52 mins

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