The Forging Excellence Show

By: Mark Smith & Christine Kawai
  • Summary

  • Mark Smith and Christine Kawai talk to the leaders in their field about facing the fires of life and coming out stronger on the other side.

    © 2025 The Forging Excellence Show
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Episodes
  • Greg Jones
    Jan 15 2025

    Greg Jones: gregjones513@gmail.com
    TikTok: @gregjones5353
    Instagram: @gj_speed__agility
    X: @gregjones5353
    Facebook: Greg Jones Speed and Agility

    In the next episode of The Forging Excellence Show, hosts Christine and Mark welcome Super Bowl champion and Michigan State standout Greg Jones. Greg shares his inspiring journey from his humble beginnings in Cincinnati to the heights of football success and beyond. He reflects on the pivotal role of mentorship in his life, emphasizing how the guidance of coaches and mentors shaped his path, not just in sports but in personal growth as well.

    Throughout the episode, Greg highlights the importance of embracing adversity as a tool for growth, explaining how the challenges he faced during the NFL draft process taught him resilience and preparation. He discusses the transformative power of hard work and dedication, underscoring how these principles are essential for success both on and off the field. Greg also speaks passionately about the role coaches play in shaping young athletes, describing the lasting impact these relationships can have on a person’s life.

    Now a mentor and youth coach himself, Greg shares the joy he finds in helping young athletes succeed. He reflects on how youth sports foster personal development and community building, providing young players with opportunities to grow through challenges and build meaningful connections. From the thrill of winning a Super Bowl as a wild card team to the satisfaction of mentoring the next generation, Greg’s story is a testament to the power of perseverance and the profound impact of giving back.

    Tune in to hear Greg’s journey and learn valuable insights on overcoming obstacles, building strong relationships, and finding purpose through sports. This is an episode packed with wisdom, inspiration, and actionable advice for athletes and coaches alike.

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    41 mins
  • Earl "The Twirl" Cureton: His Legacy Lives On
    Sep 3 2024

    Join Christine and Mark as they honor the life and legacy of their beloved friend, Earl "The Twirl" Cureton.

    In this heartfelt episode, Christine and Mark share personal stories and memories of Earl, a man known for his unwavering kindness, generosity, and dedication to his community. Hear from those who knew Earl best, including Kurt David, Muggsy Bogues, and Derrick Coleman, as they reflect on his impact on the basketball world and beyond.

    Discover the lasting legacy of Earl Cureton through the facilities and programs he supported, and the countless lives he touched.

    Don't miss this opportunity to learn more about Earl's inspiring journey. We'll also give you a chance to win a copy of his book, "Earl the Twirl: My Life in Basketball," and invite you to share your own stories and memories of this remarkable individual.

    Celebrate the life of a true legend and be inspired by the power of kindness.

    COMMENT BELOW for a chance to win a copy of Earl's book!

    Special thank you to:

    Kurt A. David
    https://www.kurtdavid.com/

    Muggsy Bogues
    https://boguesfoundation.org/

    Derrick Coleman
    https://derrickcolemanelite.com/

    Buy a copy of Earl's book here: https://www.amazon.com/Earl-Twirl-My-Life-Basketball/dp/1476693838

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    50 mins
  • Olympics Rewind
    Aug 21 2024

    Join Christine and Mark for a thrilling trip down memory lane as they relive the excitement of the Olympics!

    In this episode of The Forging Excellence Show, we dive into the heart of the Games with two passionate sports fans. From the dazzling opening ceremony to the breathtaking athletic feats, Christine and Mark share their favorite moments and discuss what makes the Olympics so special.

    Get ready for a rollercoaster of emotions as they recount everything from the nail-biting basketball finals to the mind-blowing track and field records. And let’s not forget the unforgettable introduction of breakdancing as an Olympic sport!

    As we look ahead to the 2028 Games, they ponder the new sports that could potentially take center stage. And for a lighter moment, they dream about trying their hand at different Olympic disciplines.

    Beyond the medals and the glory, Christine and Mark explore the mental and physical fortitude required to compete at the highest level. They highlight the importance of routines and mindfulness, not just for athletes but for everyone.

    So grab your favorite snack, put on your imaginary gold medal, and join us for an unforgettable Olympic adventure!

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    47 mins

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