Episodes

  • 014 Food is Love with Chef Angelique Santana

    014 Food is Love with Chef Angelique Santana
    May 18 2021
    What does it really mean to be healthy because food is only one small piece of the puzzle. Angelique is the owner and founder of Eat With Angelique, the small business launched with a singular mission in mind - to guide people toward a healthy lifestyle starting, but not ending, with the food they eat. Angelique is a speaker, the author Food Is Love, she a health coach, and, of course, a chef.
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    27 mins
  • 013 The Mother Sauces

    013 The Mother Sauces
    Jul 28 2020
    Chef, I was looking for a mayonnaise and the label screams gluten free yet the ingredients started with soybean oil which Deni can’t have. Call to arms! Time to open our eyes, look at our favorite products and see what is actually in your sauces and mayo. Store bought stuff will use what is cheapest and what is most available.  You can’t mess up an easy mayonnaise recipe. Experiment! If you are apprehensive about doing something in the kitchen, start with an easy mayo! Sauces that are a rue is made with gluten and there are ways to work around this. Tell us what you have done! How have you made a sauce that you CAN have? Show us your creations! Send us an email at thefoodsensitivesnetwork@gmail.com   Don’t forget to subscribe! We want to hear from you! 
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    14 hrs and 56 mins
  • 012 YouTubes Love of Broccoli Sprouts with Jeff Reynolds of JeffMara Kitchen

    012 YouTubes Love of Broccoli Sprouts with Jeff Reynolds of JeffMara Kitchen
    Jul 20 2020
    Jeff Reynolds is a YouTuber, Podcaster, Video Editor, Musician, Chiropractor with over a billion views and over a million subscribers. He and his wife own YouTube channels that total over a Million Subscribers and over a Billion Views. Their videos have earned millions of dollars in ad revenue. You can see examples of their work on two of channels called HappyFamily1004 and JeffMara Kitchen. Jeff has over 12 years of experience posting content on YouTube. Before becaming a YouTuber he was a successful chiropractor for 20 years. He owned his own clinic as well as worked in a MD/DC multi practitioner clinic. In this episode we discuss the super powers of broccoli sprouts! 
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    26 hrs and 14 mins
  • 011 University Student Thriving with Food Sensitivities

    011 University Student Thriving with Food Sensitivities
    Jun 29 2020
    Our special guest is a local University student majoring in Health Sciences, Kieran, who lives with severe food sensitivities to coconut, wheat, corn, tree nuts, eggs. Wheat, corn, and coconut are the hardest to live with. "The best way to protect myself from eating these foods is to read the ingredients." Must be diligent and always read the ingredients. Manufacturers will change the ingredients. Sometimes you need a chemistry degree to understand what the ingredients are in the food. Sometimes you need to do research to understand where some of these ingredients are derived from. Being able to make things like pastries or things you can't eat anymore, it's nice to have something once in a while that everyone else takes advantage of. We must be able to make knowledgeable decisions about the foods we eat. There are many alternative options. Be open to experiment and do research. Ask for help. Get creative with someone. Focus on what you can have instead all the things you can't. Have a recipe book! By getting off the foods that cause reactions has been so worth the feeling of energy and health. Don't miss an episode! Be sure to subscribe! Want to join our social learning Facebook group! Check out The Food Sensitives Community! 
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    18 hrs and 4 mins
  • 010 It's Time to Build Your Recipes

    010 It's Time to Build Your Recipes
    Jun 23 2020
    It's Time to Build Your Recipes!
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    11 hrs and 34 mins
  • 009 The Top 15 Food Allergies

    009 The Top 15 Food Allergies
    Jun 15 2020
    Introducing allergens in the top 8, mind shifts that it is also safety and we have the top 14 in the industry.  Top 8 listed -milkeggs fishshellfishtree nutspeanutswheat and soybean. The Food Industry Safety top 15 (+1 to come)CerealsCrustaceans (shrimp, lobster, crab)Molluscs (oysters, clams, mussels)Fish (with scales)Lupin legume EggsDairy MustardPeanutsSesameSoyCelery Sulfites Sulphur dioxides???? We want to hear from you! Join our Social Learning Facebook Group The Food Sensitives Community
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    12 hrs and 25 mins
  • 008 MSG Facts and Myths

    008 MSG Facts and Myths
    Jun 8 2020
    In this episode we talk about the facts and myths with MSG, Mono Sodium Glutamate along with some of the history of it in the Western World. 
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    11 hrs and 13 mins
  • 007 The rebirth of Mise En Place 6 - Plating

    007 The rebirth of Mise En Place 6 - Plating
    Jun 1 2020
    The Rebirth of Mise En Place 5 - Plating We have come full circle, everything coming back to the beginning, you’re tasting with imagination, you went through the process and now you're tasting it in reality.  Full circle from beginning to end and all the steps that were involved standing in confidence. You create in reality what you imagined. Get it as close to what you t
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    16 hrs and 9 mins