Episodes

  • Ep25: Celebrating the One Year Anniversary of Ninja Nation in Murphy, Tx and Chris Owbney's new book, Turn Back Time

    Ep25: Celebrating the One Year Anniversary of Ninja Nation in Murphy, Tx and Chris Owbney's new book, Turn Back Time
    Sep 7 2021
    Brought to you by The Highlands Performance Golf Center and Kavla For Men Powered by Testofen ! Tyson and Chris celebrate Tyson's one-year anniversary of his Ninja Nation gym in Murphy opening, and Chris' new e-book, "Turn Back Time." Get a free copy of the book at FitOver40Dallas.com !
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    34 mins
  • Ep24: Cryotherapy: Effective or Hype?

    Ep24: Cryotherapy: Effective or Hype?
    Aug 30 2021
    Cryotherapy, sometimes known as cold therapy, is the local or general use of low temperatures in medical therapy. Cryotherapy may be used to treat a variety of tissue lesions. The most prominent use of the term refers to the surgical treatment, specifically known as cryosurgery or cryoablation.
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    21 mins
  • Ep23: Hydration Part 2: 8 Glasses of Water Per Day is a LIE!

    Ep23: Hydration Part 2: 8 Glasses of Water Per Day is a LIE!
    Aug 24 2021
    Chris and Tyson continue their discussion of the misconceptions of hydration, and where they came from. How many glasses of water per day should one really have? Let's discuss! Presented by: Kavla for Men Powered by Testofen KAVLA FOR MEN acts as a natural anabolic enhancer that burns away stubborn belly fat, restores lost energy, and even helps build strength and lean muscle. More importantly, KAVLA FOR MEN can give you back the confidence you need for better physical and mental performance at work, at home, and even in the bedroom. OPTIMIZE YOUR PHYSICAL PERFORMANCE, BUILD STRONGER and LEANER MUSCLES FAST, and IMPROVE YOUR MOOD AND FEEL YOUNGER AND STRONGER WITH KAVLA FOR MEN POWERED BY TESTOFEN! Look for KAVLA FOR MEN on Facebook, Instagram, YouTube, Amazon, or on the web at KavlaForMen.com.
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    24 mins
  • Ep22: Hydration: How Much Water Is Too Much Water?

    Ep22: Hydration: How Much Water Is Too Much Water?
    Aug 17 2021
    Tyson and Chris share their personal experiences with hydration and which form of hydration helped them the most. They also discuss that hydration levels and goals should be different for each person.
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    19 mins
  • Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth

    Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth
    Aug 2 2021
    Ep21: Five Activities For Exercises Outside Of The Gym In Dallas/Fort Worth
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    28 mins
  • Ep20: Road Rage | How To Return To The Gym After Surgery | Gym Exercises That Are Hurting You

    Ep20: Road Rage | How To Return To The Gym After Surgery | Gym Exercises That Are Hurting You
    Jul 26 2021
    Chris tells the story of his first-ever experience with 'Road Rage.' Plus he and Tyson discuss how to return to the gym and continue your fitness journey after having back or neck surgery, and exercises you might be doing in the gym that can hurt you. www.DSPMediaOnline.com | @DFWFitnessZone
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    25 mins
  • Ep19: Drink Beer, Wine, & Liquor and Still Advance Your Fitness Journey!

    Ep19: Drink Beer, Wine, & Liquor and Still Advance Your Fitness Journey!
    Jul 19 2021
    Tyson and Chris outline ways to continue to drink your favorite beer, wine, or mixed drinks, and still continue to advance your fitness journey and/or continue to lose weight!
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    22 mins
  • Ep18: Tyson And Chris Share Their Stories!

    Ep18: Tyson And Chris Share Their Stories!
    Jul 14 2021
    Follow along with Chris and Tyson as they discuss their respective bodybuilding competition and fitness journeys!
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    25 mins