• The Fitness Oracle

  • Apr 1 2023
  • Length: 33 mins
  • Podcast

The Fitness Oracle

Listen for free

View show details

  • Summary

  • John Katsavos is a Personal Trainer and host of The Fitness Oracle podcast who is dedicated to helping people regain their confidence through exercise, martial arts, and mindset hacks.

    Over the past 20 years, he has developed healthy hacks both in and out of the gym which have been proven to improve mental health in young men and women by implementing his 4 “Pillars of Health.” His pillars include nutrition, rest and recovery, exercise, and mindset, which work together to achieve health and vitality.

    John has his own personal experience with anxiety and depression which became so severe that he found himself standing on the edge of a bridge, ready to end his life. Now it is his mission to help others on the road to living their life as healthy as possible - both physically and mentally.

    Show More Show Less
Show More Show Less
activate_samplebutton_t1

What listeners say about The Fitness Oracle

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.