The Easy Weigh Out

By: Voyage Media
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  • Summary

  • Join Dr. Joy Bracey, a licensed mental health therapist who has spent a lifetime in a fat body, on a journey of self-love, weight loss, and total transformation from the inside out. As Dr. Joy debates getting weight-loss surgery, she loses over 100 pounds along the way, and consults with a spectrum of people in her life, from family to medical professionals, before making her final decision. In this podcast, you will hear raw, eye-opening conversations that will change the way people think about fatness. Dr. Joy’s vulnerability and candor will help people understand and heal all sorts of maladaptive coping mechanisms - but especially emotional eating and body image issues.
    2023
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History Hygiene & Healthy Living Personal Success Social Sciences
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Episodes
  • I Want To Live

    I Want To Live
    Dec 17 2023
    Why do we get fat in the first place? What’s it like to live in a 300+ pound body? What’s the connection between food and feelings? In this episode, Dr. Joy is joined by her friend of 30 years, Andy Paige, a stylist, reality tv star, and former model. They answer these questions and more- including why Dr. Joy is considering a dramatic solution to her obesity, the weight loss surgery she'll be weighing the pros and cons of throughout this series. The Easy Weigh Out is a production of Voyage Media. The series is produced by Nat Mundel, Robert Mitas, and Dan Benamor. Executive Produced by Dr. Joy Bracey. Edited and Tech Produced by Samantha Barufaldi. Original music by Derlis Gonzalez. You can find Dr. Joy’s self-love and weight loss content on social media @drjoybracey (https://www.instagram.com/drjoybracey/). If you are enjoying this podcast, you can support it by leaving a 5-star review on Apple Podcasts, or anywhere you're listening, by subscribing for future episodes, and by sharing with your friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • Shut Up, Fatty

    Shut Up, Fatty
    Dec 17 2023
    Dr. Joy sits down with two of her adult children in this unusually frank and emotional (but sometimes hilarious) conversation. They cover everything from how weight impacted their childhoods and how parents of chubby kids should handle it, to fat sex, and societal fatphobia. The Easy Weigh Out is a production of Voyage Media. The series is produced by Nat Mundel, Robert Mitas, and Dan Benamor. Executive Produced by Dr. Joy Bracey. Edited and Tech Produced by Samantha Barufaldi. Original music by Derlis Gonzalez. You can find Dr. Joy’s self-love and weight loss content on social media @drjoybracey (https://www.instagram.com/drjoybracey/). If you are enjoying this podcast, you can support it by leaving a 5-star review on Apple Podcasts, or anywhere you're listening, by subscribing for future episodes, and by sharing with your friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    39 mins
  • If Willpower Were The Key

    If Willpower Were The Key
    Dec 17 2023
    Dr. Rosen, an obesity medicine specialist and bariatric surgeon, teams up with Dr. Joy to tackle modern medicine’s biased approach to obesity care and the risks of lower-cost medical tourism. He talks through all the pros and cons of each of the surgical options and answers so many questions about weight loss surgery. The Easy Weigh Out is a production of Voyage Media. The series is produced by Nat Mundel, Robert Mitas, and Dan Benamor. Executive Produced by Dr. Joy Bracey. Edited and Tech Produced by Samantha Barufaldi. Original music by Derlis Gonzalez. You can find Dr. Joy’s self-love and weight loss content on social media @drjoybracey (https://www.instagram.com/drjoybracey/). If you are enjoying this podcast, you can support it by leaving a 5-star review on Apple Podcasts, or anywhere you're listening, by subscribing for future episodes, and by sharing with your friends. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins

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