📥 Get our workout plan PDF: https://helps2workout.gr8.com/

Welcome to our latest episode of The Creatives' Conversation called Fitness Tips for Life! In this episode, we'll be sharing some valuable tips and advice on how to stay fit and healthy for life.

We understand that fitness is not just a short-term goal, but a lifelong commitment. That's why we've put together this video to help you make healthy choices and adopt a healthy lifestyle that you can maintain for years to come.

In this video, we'll be covering a range of topics, including nutrition, exercise, and mindset. We'll be sharing tips on how to make healthier food choices, how to incorporate exercise into your daily routine, and how to stay motivated and focused on your fitness goals.

Whether you're a fitness enthusiast or just starting on your fitness journey, this video is packed with valuable information that you can use to improve your health and well-being.

So sit back, relax, and join us for this informative and inspiring video. Don't forget to subscribe to our channel for more creative tips and advice!

#FitnessTips #podcasts #fitnessmotivation

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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

📙 Order our new book "We Don't Need Another Marketing Book": https://wedontneedanothermarketingboo...

📖 Buy our E-Book "We Don't Need Another Marketing Book": https://www.amazon.com/dp/B08B7W48BY?...

📥 Get our workout plan PDF: https://helps2workout.gr8.com/

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Connect with the Helps2 team:
Instagram: @help2media
Facebook: Helps2 Media
Twitter: @helps2media
Website: helps2.com

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Connect with Gabriella Martay:
Instagram: @martaymusic
Facebook: Martay Music Official
Twitter: @martaymusic
YouTube:  @Martaymusic

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Inspired by "This Quick Mental Exercise Improves Creativity 🤯"
Inspired by "21 Fitness Tips Every Beginner Needs to Know" 
Inspired by "12 Reasons You Are NOT Losing Weight

Need help with your marketing strategy? Get in touch with us at www.helps2.com

📥 Get our workout plan PDF: https://helps2workout.gr8.com/

Welcome to our latest episode of the Creatives' Conversation Podcast, an at-home workout plan for creatives! In this episode, we have put together a simple and effective workout routine that you can easily do from the comfort of your own home with fitness trainer, Christian Ricketts!

We understand that as creatives, it can be challenging to find time to exercise amidst our busy schedules. That's why we've designed this workout plan to be quick, efficient, and fun!

Our workout routine includes a variety of exercises that focus on building strength, endurance, and flexibility. We'll be doing exercises such as squats, lunges, and push-ups, as well as some yoga-inspired stretches to help you unwind and relax.

Whether you're a graphic designer, writer, or musician, this workout plan is perfect for you. It's designed to help you stay fit, healthy, and energized, so you can continue to create your best work.

So grab your yoga mat, put on some comfortable clothes, and join us for this fun and challenging workout. Don't forget to subscribe to our channel for more workout plans and creative inspiration!*

*Disclaimer: Helps2 is not a professional medical/health source and takes no liability for your health and wellness by making this content. When you perform this workout, you perform it at your own risk.

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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

📥 Get our workout plan PDF: https://helps2workout.gr8.com/

📙 Order our new book "We Don't Need Another Marketing Book": https://wedontneedanothermarketingboo...

📖 Buy our E-Book "We Don't Need Another Marketing Book": https://www.amazon.com/dp/B08B7W48BY?...

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Connect with the Helps2 team:
Instagram: @help2media
Facebook: Helps2 Media
Twitter: @helps2media
Website: helps2.com

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Connect with Gabriella Martay:
Instagram: @martaymusic
Facebook: Martay Music Official
Twitter: @martaymusic
YouTube:  @Martaymusic

Need help with your marketing strategy? Get in touch with us at www.helps2.com

Hey, creative!

How Can You Optimize Your Physical Health?

You work hard. You put in long hours to get those projects done and make sure your clients are happy. But sometimes you feel like you're working so much that you don't have time to take care of yourself. And that's a problem—because taking care of yourself is just as important as getting things done!

We know how hard it is to find time for self-care, so we invited Christian Ricketts from Reso1ution Fitness in Kansas City to join us and help you optimize your physical health. We'll be talking about how to workout, choosing a diet that's right for you, the benefits of staying healthy and more.

So sit back and relax—we've got everything covered!

 #MarketingStrategy #MarketingHelp 
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

📙 Order our new book "We Don't Need Another Marketing Book": https://wedontneedanothermarketingbook.com/

📖 Buy our E-Book "We Don't Need Another Marketing Book": https://www.amazon.com/dp/B08B7W48BY?ref_=pe_3052080_276849420

📥 Sign Up for our Newsletter: coming soon! 

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Connect with the Helps2 team:
Instagram: @help2media
Facebook: Helps2 Media
Twitter: @helps2media
Website: helps2.com

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Connect with Gabriella Martay:
Instagram: @martaymusic
Facebook: Martay Music Official
Twitter: @martaymusic
YouTube:  @Martaymusic

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Connect with Christian Ricketts: 
Instagram: @Reso1utionFitness

Need help with your marketing strategy? Get in touch with us at www.helps2.com

You're watching "The Best Kept Secret in Sales: Growbots" by the Creatives' Conversation podcast!

In this video, we're going to give you the secret to growing your sales that many business owners and creatives can use to scale (and sustain their crafts) in ways they dream about.

In fact, Gabriella Martay is going to show you how to use Growbots, which is a tool that helps you automate your sales process and reduce the amount of time and effort it takes for you to get new customers.

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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

📈 Check out Growbots: https://www.growbots.com/?kfl_ln=gabriella-martay

📙 Order our new book "We Don't Need Another Marketing Book": https://wedontneedanothermarketingbook.com/

📖 Buy our E-Book "We Don't Need Another Marketing Book": https://www.amazon.com/dp/B08B7W48BY?ref_=pe_3052080_276849420

📥 Sign Up for our Newsletter: coming soon! 

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Connect with the Helps2 team:
Instagram: @help2media
Facebook: Helps2 Media
Twitter: @helps2media
Website: helps2.com

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Connect with Gabriella Martay:
Instagram: @martaymusic
Facebook: Martay Music Official
Twitter: @martaymusic
YouTube:  @Martaymusic

Need help with your marketing strategy? Get in touch with us at www.helps2.com

We're back with another video! Today we're going to talk about a thing that most of us have probably had to deal with at some point: comparing ourselves to others.

I know what you're thinking: "How can I stop comparing myself to others?" Well, don't worry—we've got you covered! In this video, we'll go over some of the ways that you can avoid comparing yourself to others and start feeling better about yourself.

So let's get started!

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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

📙 Order our new book "We Don't Need Another Marketing Book": https://wedontneedanothermarketingboo...

📖 Buy our E-Book "We Don't Need Another Marketing Book": https://www.amazon.com/dp/B08B7W48BY?...

📥 Sign Up for our Newsletter: coming soon! 

---------------------------------------------------

Connect with the Helps2 team:
Instagram: @help2media
Facebook: Helps2 Media
Twitter: @helps2media
Website: helps2.com

---------------------------------------------------

Connect with Gabriella Martay:
Instagram: @martaymusic
Facebook: Martay Music Official
Twitter: @martaymusic
YouTube:  @Martaymusic

Need help with your marketing strategy? Get in touch with us at www.helps2.com

Hey, there! It's Gabby and Kendra from the Creatives' Conversation. In this episode, we're talking about what to do when you feel like giving up! 

Today we want to talk about something that many people struggle with: feeling like they want to give up.

We know it's hard, but it's a normal part of life and life as a creative. There are going to be times when you feel like you can't do anything right and you want to just throw in the towel and let it all go. But guess what? That's not how life works! You can't expect things to be perfect, and you can't expect them to be easy all the time either—that would be boring!

Do you know what happens when we give up? We miss out on so many opportunities for growth, happiness, and success. We miss out on getting closer to our goals and dreams of what we want our lives to look like. Don't let that happen! Instead of giving up when things get tough, take a deep breath, count down from five… And then listen to this conversation!

RESOURCES & LINKS MENTIONED IN THIS VIDEO:

📙 Order our new book "We Don't Need Another Marketing Book": https://wedontneedanothermarketingbook.com/

📖 Buy our E-Book "We Don't Need Another Marketing Book": https://www.amazon.com/dp/B08B7W48BY?ref_=pe_3052080_276849420

📥 Sign Up for our Newsletter: coming soon! 

Need help with your marketing strategy? Get in touch with us at www.helps2.com

In this episode of the Creatives' Conversation, we’ll talk about what a growth mindset is and why you should have it.

A growth mindset is the belief that your abilities can be developed through dedication and hard work— rather than believing that you are either born with certain talents or not. This mindset allows us creatives to take on challenges and learn from our mistakes.

People with a growth mindset believe they can improve their abilities by practicing, even if they aren’t naturally talented in a certain area. They might not know exactly how they’re going to do so, but they believe that they can get better at something with enough effort and time.
lat this anyway." People with a fixed mindset often don't improve because they're too afraid of failing or looking stupid in front of others—so instead of learning from their mistakes, they just give up altogether! 

So, let's talk about it! 

 #marketing2023  #MarketingStrategy #MarketingHelp 
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

📙 Order our new book "We Don't Need Another Marketing Book": https://wedontneedanothermarketingbook.com/

📖 Buy our E-Book "We Don't Need Another Marketing Book": https://www.amazon.com/dp/B08B7W48BY?ref_=pe_3052080_276849420

📥 Sign Up for our Newsletter: coming soon! 

---------------------------------------------------

Connect with the Helps2 team:
Instagram: @help2media
Facebook: Helps2 Media
Twitter: @helps2media
Website: helps2.com

---------------------------------------------------

Connect with Gabriella Martay:
Instagram: @martaymusic
Facebook: Martay Music Official
Twitter: @martaymusic
YouTube:  @Martaymusic

Need help with your marketing strategy? Get in touch with us at www.helps2.com

Hey guys! Welcome to this week's episode of the Creatives' Conversation where we're introducing a new series called "Level Up!"

Today we're talking about how to level up as a creative, and I think the best way to approach that is by asking: how do you define yourself as a creative?

We think it's easy to look at other people and compare yourself with them—and that's when you get into trouble. Because if you're comparing your work with someone else's, or comparing your skills or abilities, you're going to end up feeling bad. And that's no fun! So instead of doing that, why not try just being yourself?

I mean, who are you? What makes you unique? And what can YOU do? Those are questions that can help guide your path forward as a creative.

Tune in for more information and encouragement this season! Subscribe! 

#marketing2023  #MarketingStrategy #MarketingHelp 
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RESOURCES & LINKS MENTIONED IN THIS VIDEO:

📙 Order our new book "We Don't Need Another Marketing Book": https://wedontneedanothermarketingbook.com/

📖 Buy our E-Book "We Don't Need Another Marketing Book": https://www.amazon.com/dp/B08B7W48BY?ref_=pe_3052080_276849420

📥 Sign Up for our Newsletter: coming soon! 

---------------------------------------------------

Connect with the Helps2 team:
Instagram: @help2media
Facebook: Helps2 Media
Twitter: @helps2media
Website: helps2.com

---------------------------------------------------

Connect with Gabriella Martay:
Instagram: @martaymusic
Facebook: Martay Music Official
Twitter: @martaymusic
YouTube:  @Martaymusic

Need help with your marketing strategy? Get in touch with us at www.helps2.com