In this episode of the Courageous Journey podcast, Paula and Kerri discuss their upcoming trip to LA, where Paula will be speaking at a conference. They share their experiences with traveling and the challenges they face due to their respective conditions. Kerri, who hasn't traveled by air since 2008, is excited to embark on this journey despite the difficulties she anticipates. The podcast also serves as a behind-the-scenes look at what it's like for people with trauma and brain injuries to travel. The hosts plan to share more about their experiences through videos and social media updates. They also discuss their experiences with brain injuries and the challenges they face in their daily lives, emphasizing the importance of organization and planning to manage their symptoms. The conversation also touches on the importance of sharing their experiences and raising awareness about brain injuries, domestic violence, and trauma through their podcast and social media platforms

Kerri and Paula discussed the importance of personal growth and development, with a focus on the impact of trauma on children's brain development and mental health. They highlighted the role of neurotransmitters like dopamine, oxytocin, serotonin, and endorphins in regulating mood and stress responses, and how trauma can cause imbalances leading to mental disorders. The discussion also centered around the significance of the bond between a mother and her newborn child, emphasizing the importance of skin-to-skin contact and the first touch after birth for both the baby's and mother's well-being. Concerns regarding children being taken away immediately after birth were also raised

In this episode, the discussion centered around the impact of trauma on child development, referencing a Harvard University Center study. Paula and Kerri discussed how early emotional interactions with caregivers shape the developing brain and significantly influence a child's health, learning, and behaviors. They also highlighted the importance of nurturing relationships and the detrimental effects of separation between a mother and child. The conversation concluded with Paula sharing statistics about the prevalence of trauma in children and its impact on health, including an increase in various health issues among children and young adults. The discussion also touched on the importance of healthy and home-cooked food for families and the negative impact of processed, pre-packaged, and fast food on health and family connections.