The Couch Friends

By: The Couch Friends
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  • Summary

  • Join Krystal, Jana, and Kristi as they talk about mental health, motherhood, relationships, and everything in between
    © 2024 The Couch Friends
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Art
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Episodes
  • Ep. 12 Let's Talk About: Gratitude

    Ep. 12 Let's Talk About: Gratitude
    Nov 18 2024

    In this episode, we discuss how one of the hardest times to think about gratitude, can be in the midst of hardship. Sometimes, there seems like very little to be grateful for. If you have ever felt this way, you are not alone. No matter what you are going through, or how bad things look, you can always find something that is good to be grateful for.

    We would love to hear from you!

    Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast

    Visit our website:
    www.thecouchfriends.com
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    43 mins
  • Ep. 11 Jammies Session

    Ep. 11 Jammies Session
    Nov 11 2024

    Grab your PJs and your ice cream and join us for a "Jammies Session" on the couch. Play Two Truths and a Lie with us, find out how Jana is feeling about turning 40, and also why we all have a sock problem.

    We would love to hear from you!

    Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast

    Visit our website:
    www.thecouchfriends.com
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    33 mins
  • Ep. 10 Let's Talk About: Self-Care

    Ep. 10 Let's Talk About: Self-Care
    Nov 4 2024

    In this episode, we discuss what it means to truly care for yourself, why it’s so important, & how to assess how well you are doing so.

    If you would like to take the wellness wheel assessment we discussed, here is a link to one of them: https://unhextension.datahubs.org/

    We would love to hear from you!

    Subscribe to our YouTube Channel: https://www.youtube.com/@TheCouchFriendsPodcast

    Visit our website:
    www.thecouchfriends.com
    Show More Show Less
    35 mins

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