Welcome back to another enlightening episode of The Cosmic Nurse podcast. In this episode, Rosie is joined by Monica, a spiritual empowerment guide and certified trauma expert, to explore the path to healing and cultivating healthy relationships.

Together, Rosie and Monica dive deep into the complexities of trauma, abuse, and navigating both personal and professional spaces that may be affected by these experiences. They shed light on gaslighting, toxic relationship dynamics, and the significance of trauma-informed care. Whether you are on a journey of self-discovery, seeking guidance in healing, or looking to build healthier connections, this conversation offers valuable insights and tools to support your transformation.

KEY TAKEAWAYS:

1. Trust and Intuition in Finding Support – Choosing a therapist or guide is more than just credentials. Learning to trust your instincts and ensuring you feel safe with a practitioner is key to meaningful healing.
2. The Impact of Gaslighting and Narcissistic Traits – Understanding manipulation tactics and reclaiming your personal truth is vital when healing from toxic relationships.
3. The Healing Journey is Personal – There is no one-size-fits-all approach to trauma recovery. Honor your personal experience and seek spaces that resonate with your healing process.

Join Rosie, the Cosmic Nurse, and Monica in this heartfelt discussion on self-trust, empowerment, and reclaiming your sovereignty on the path to healing. This episode is a must-listen for those committed to self-growth and cultivating authentic, supportive relationships.

If you are interested in working together, with my Psychedelic Integration Coaching offering, mention this show for an extra 10% off for any of one my coaching services!

To learn more about Monica and her work, visit www.monicagagne.com/relationshipreset

● Email: rosiethecosmicnurse@gmail.com

● Website: www.The Cosmic Nurse.com

● Instagram: @rosiethecosmicnurse

Welcome back to another enlightening episode of The Cosmic Nurse podcast. In this episode, join Rosie as she shares profound insights into preparing for an ayahuasca journey through Ayurvedic practices while shining light on personal experiences with plant medicine facilitators.

In this episode, Rosie discusses the importance of choosing facilitators wisely, recognizing the shadows that can emerge in ceremonial spaces, and ensuring that values and integration are at the heart of these sacred experiences.

KEY TAKEAWAYS:

1. Choose facilitators wisely by asking the right questions, becoming informed about shadows that can emerge in ceremonials spaces, and ensuring that values and integration are at the heart of these sacred experiences.

2. It is vital to implementing a conscious diet prior to having a medicine retreat.

3. Ayurvedic methods and practices are a an ideal way to prepare before sitting with a medicine, and is a great way to nourish the body after an experience.

Join Rosie, the Cosmic Nurse, as she ends off 2024 with a powerful conversation about aligning with ancient wisdom, staying grounded, and making empowered choices as you step into your spiritual healing journey. Let’s start the new year with awareness, authenticity, and purpose.

If you are interested in working together, with my Psychedelic Integration Coaching offering, mention this show for an extra 10% off for any of one my coaching services!

● Email: rosiethecosmicnurse@gmail.com

● Website: www.The Cosmic Nurse.com

● Instagram: @rosiethecosmicnurse

Welcome back to another enlightening episode of The Cosmic Nurse podcast. In this episode,

join Rosie and Ashley as they delve into the importance of indigenous wisdom, personal

sovereignty, and integrity in the psychedelic community. This episode offers transformative

insights for those seeking healing and connection in their spiritual practices.

KEY TAKEAWAYS:

1. Belief in Possibility: Embrace the idea that anything is possible through the seeds of

intention we plant.

2. Personal Sovereignty: Foster individual empowerment and dialogue with plant medicines

for deeper healing.

3. Integrity and Intuition: Cultivating intuition is essential for maintaining integrity in both

personal and professional practices.

Join Rosie, the Cosmic Nurse, as she engages with Ashley, shining light on the powerful

intersections of culture, healing, and spirituality.

● Ashley’s Website: https://www.psychedelicguidenetwork.com/?r_done=1

● Ashley’s Instagram: @psychedelicguidenetwork - @theashleycarmenjourney