The Collab and Gab podcast

By: Shannon Gallagher
  • Summary

  • Hi and welcome to the Collab and Gab podcast. I'm your host, Shannon Gallagher, and I'm here to collaborate and gab with super fun and influential friends and colleagues of mine. Through our conversations, I hope you find our storytelling to be healing, self-reflective, and introspective. This podcast gives you the space to go deep and open up to new perspectives and insights you may be needing to have with yourself. So let's get ready to collab and gab together!
    Shannon Gallagher
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Episodes
  • 017 - Spring Equinox Meditation
    Mar 21 2025

    Episode 2 is a special episode where I guide you through a meditative visualization to celebrate and embrace the new energy that comes with Spring Equinox. Together, we’ll create space within your mind to be open to the renewal and abundance that comes with this season. This guided meditation is for all levels and it is fully guided.

    As a certified yoga and meditation instructor, I love being able to offer simple meditations to expand your mind and grow your intuition.

    If you’d like to learn more, follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at @shannong.virtually

    Podcast Instagram @thecollabandgabpodcast

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    15 mins
  • 016 - I'M A NEW MOM plus season 2 details
    Mar 21 2025

    We are back for season 2 of the Collab and Gab podcast!!! I’m so happy you’re here to learn more about wellness, spirituality, and entrepreneurship.

    This episode is a quickie and is meant to get you excited about all that is to come!!

    Topics this season will include things like finding purpose in the corporate world, learning about your aura colors, healing after a breakup, your fertility journey, how to live a healthier lifestyle, what it’s like to be a psychic medium, benefits of having a fitness routine, where you should live based on your astrocartography astrology chart, finding confidence and self worth while in a relationship, what it’s like to retire, how to find joy while in a 9-5, how to break perfectionistic tendencies, how to market yourself with SEO, ways to grow the connection to your own soul, and manifesting techniques.

    Make sure you have notifications on for when our episodes drop every Friday morning during season 2.

    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at @shannong.virtually

    Podcast Instagram @thecollabandgabpodcast

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    13 mins
  • 015 - Follow what feels good with Liz and James Mooney
    Dec 20 2024

    Liz and James talk us through how they started their holistic healing business. They both have lived many different lives and together, they have found ways to find relief through energy healing, like Reiki and sound healing.

    When they started practicing Reiki, they felt like they weren’t learning something “new” and instead, they were coming back to a familiar place from their past.

    Now they offer their healing modalities to others. Learn about their incredible journeys on this week’s episode of the Collab and Gab podcast! We also talk about crystals, building a solid support system, ways to protect your energy, and more.

    Trigger Warning: conversations around addiction

    Liz and James are a married sober couple, who over the last decade together, have been researching and practicing a variety of alternative and holistic healing modalities in their personal lives.

    After some deep soul searching, they knew they wanted to create a space to share their intuitive gifts and the simple yet transformative teachings they’ve learned throughout the years.

    Together, Liz and James founded Lavender and Jade Sacred Healing which specializes in traditional Usui Reiki, intuitive energy therapies, sound healing, guided meditation, and coaching to help individuals clear energetic blocks, tap into their inner power, and navigate incredible life changes.

    Located in Bucks County, PA, their mission is to guide and empower others on their own unique healing journeys by bringing the body, mind, and spirit back into harmony and integrating these highly effective healing therapies.


    INSTAGRAM: @lovelizmooney

    INSTAGRAM: @james.mooney_43

    INSTAGRAM: @lavenderjadehealing

    FACEBOOK: https://www.facebook.com/eamooney?mibextid=LQQJ4d

    FACEBOOK: https://www.facebook.com/james.mooney.921?mibextid=LQQJ4d

    FACEBOOK: https://www.facebook.com/profile.php?id=61551641970181&mibextid=LQQJ4d

    WEBSITE: lavenderandjadehealing.com

    Apply to be on Season 2 of the Collab and Gab podcast! https://forms.gle/gjD6oqZo5chHDBh76

    Follow Spiritual Business Coach & Host of the Collab and Gab podcast, Shannon Gallagher, on Instagram at @shannong.virtually

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    1 hr and 4 mins

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