85-90% of health care visits are stress related. The Chi Ball gals tackle this top health and wellness concern in their latest episode. Hear ways how the body tries to handle stress and suggestions on how to manage it.

If energy is not created, nor destroyed, and our society historically has experienced suffering on a macro plus micro level, this may lead to passed on generational trauma. Join the chi ball ladies in this insightful discussion on ancestral trauma and the healing energy process. What we carry may be out of our control, however we have opportunities to heal, What do you think? Have a listen and let us know your thoughts.

Welcome to our first Chi Ball Podcast episode with Constance Korol and Ilene Kaplan as your hosts. In this episode, the Chi ladies have an open discussion all things nutrition. Injectables, Keto, relationships with food and more. Tune in and learn how you can be more chi nutrition fit too!