The Captain's Lifestyle Podcast

By: Taylor Morgan
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  • Summary

  • We are fighting to restore Balance and #MakeThrivingStandard through optimizing Men’s Health, Fulfillment, and Freedom.

    We are rebelling against the self-limiting beliefs of society, standing up to the status quo, rejecting mediocrity and chasing Excellence!


    The host, Captain Taylor Morgan, has rewritten the rules to live a happy, healthy, and productive life as a Man using The CAPTAIN'S CODE: The 12 Foundational Articles by which he, and other Captains, live in order to #MakeThrivingStandard.

    With the help of The Crew, our high-performance men's community, we are redistributing power and retelling the story of what it means to THRIVE as a Man.

    Captain Taylor is a Marine Corps veteran, Holistic Lifestyle Specialist, and founder
    of The Captain’s Lifestyle.

    He has spent the past 10 years studying holistic health and has influenced over 170k people to become The Captains of their own lives.

    Our Massively Transformative Purpose is to #MakeThrivingStandard.

    Our Vision for what that looks like is a world where humans & Mother Nature not only survive, but THRIVE Synergistically. We will accomplish this through our Mission to Inspire Holistic Health, Fulfillment, and Freedom by sharing Impactful information.

    The Captain interviews subject matter experts and impact driven brands to Learn what they’re doing to #MakeThrivingStandard.

    We cover topics ranging from Mindset, Sleep, Nutrition and Biohacking to Entrepreneurship, Time Management, and more.

    If this resonates with you, please share it with someone else who wants to #MakeThrivingStandard
    Copyright The Captain's Lifestyle
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Alternative & Complementary Medicine Exercise & Fitness Hygiene & Healthy Living Personal Success
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Episodes
  • 180 - How to Face your F.E.A.R. and Embrace Challenge

    180 - How to Face your F.E.A.R. and Embrace Challenge
    Feb 19 2024
    Mason is a holistic substance dealer, transformation artist, cult leader, successful entrepreneur, conquerer of life, and three time guest on The Captain's Lifestyle Podcast.

    Check out his supplements (use code CAPTAIN): https://thestampedenetwork.com/?dt_id=401597
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    1 hr and 2 mins
  • 179 - Your Top 10 Nutrition Questions: ANSWERED with Matt Gallant and Wade Lightheart

    179 - Your Top 10 Nutrition Questions: ANSWERED with Matt Gallant and Wade Lightheart
    Dec 14 2023
    Matt Gallant and Wade Lightheart are the co-founders of BiOptimizers, a high performance health company known for its comprehensive and science-based approach to wellness.

    After 3 years of writing, they finally released their 540+ page book, "The Ultimate Nutrition Bible," that covers nearly every diet, including keto, carnivore, vegetarian/vegan, intermittent fasting, and more. It's an incredibly in-depth resource and is designed to help you choose the right diet FOR YOU based on your genetics and lifestyle so you can finally achieve your health, aesthetic, and performance goals.

    Get The Ultimate Nutrition Bible HERE (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan

    Matt serves as the CEO, bringing over 15 years of experience in formulating supplements and building profitable companies.

    Wade, the President, is a 3-time Canadian Natural Bodybuilding Champion and a renowned authority on holistic nutrition and training methods.

    Their shared passion for optimizing health and fitness has driven the company's success in serving over 500,000 clients in 90 countries since 2004.

    Timestamps:
    00:00 - Intro
    1:42 - Eating based on Blood Type
    4:26 - How important are Genetics and Ancestry?
    7:01 - Wade's Big Ass Salad Recipe
    8:12 - Hydration: how much Salt should you consume?
    9:40 - Lectins: Good or Bad?
    11:20 - Dairy Digestion (Raw VS. Pasteurized Milk)
    15:18 - FIX YOUR DIGESTION!
    16:58 - How to Optimize Fasting
    27:48 - Secret Muscle Recovery Drink
    31:10 - Best Plant Based Protein
    34:30 - Healthy Italian Food (Pasta & Pizza)
    40:00 - Importance of eating Organic (Glyphosate)
    45:21 - Best Genetics Test
    51:02 - Supplements VS. Food (Why Supplementation is necessary today)
    53:06 - The "Best Diet" (What we can learn from the Japanese)
    56:00 - How to NOURISH your SOUL
    1:05:49 - What is THRIVING?

    SPONSORS:
    Nootopia (use code: CAPTAINMORGAN): https://nootopia.com/
    BiOptimizers (use code CAPTAINMORGAN): https://ultimatenutritionsystem.com/captainmorgan

    Mentions:
    My Recommended DNA Test (use code: TheCaptain): https://www.thednacompany.com/?__ef_tid=c510c66d428f45a595377db11f030795
    "Letting Go" by Dr. David Hawkins: https://www.amazon.com/dp/1401945015?linkCode=ssc&tag=onamztayl0001-20&creativeASIN=1401945015&asc_item-id=amzn1.ideas.39UNIPLKQKZNA&ref_=aip_sf_list_spv_ons_d_asin

    🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew

    🔗 Connect with me:
    📷 Instagram: https://www.instagram.com/captain_taylor_morgan
    🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan
    🐦 Twitter: https://twitter.com/Captain_TaylorM
    🎧 Podcast: https://www.instagram.com/thecaptainslifestyle

    🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard!
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    1 hr and 11 mins
  • 178 - The 7 Steps to a PORN-FREE Life with Frank Rich

    178 - The 7 Steps to a PORN-FREE Life with Frank Rich
    Dec 14 2023
    Frank Rich is a former bodybuilder, entrepreneur, men’s health coach, and the host of The Super Human Life Podcast. He is also the founder and CEO of Rebuilt Recovery, a company that provides fitness training as well as one-to-one coaching for men aiming to break free from porn addiction.

    After battling addiction, depression, and anxiety for almost 20 years, his mission is to help suffering men take back control of their lives through the power of faith and fitness.

    Frank has been seen & featured in USA Today, ABC, NBC, Fox, Ask.com, WWE.com, Breaking Muscle, Muscular Development, and more. Frank has helped thousands of men transform their physiques through his online coaching platform. He believes through transparency and having real and raw conversations men can create the lives they've always dreamt of.

    Timestamps:
    00:00 - Frank's background with porn
    29:43 - The 3 Dangers of Internet Porn
    33:55 - Why OnlyFans & Cam Girls are WORSE than free porn
    36:25 - Side Effects of Porn (Erectile Dysfunction, Dopamine, Shame)
    43:36 - Why You Relapse (and How To Stop)
    50:45 - Real Men Don't Watch Porn
    59:24 - How to Ask for Support (the Importance of VULNERABILITY)
    1:05:40 - The 7 Steps to a Porn-Free Life
    1:11:35 - Is there a 'Healthy Way' to Consume Porn?
    1:16:54 - What is THRIVING?

    Join my high-performance health community: https://thecaptainslifestyle.com/crew

    SPONSORS:
    HVMN Ketone-IQ (use code CAPTAINMORGAN_20): https://hvmn.com/?rfsn=6210625.514868

    Connect with Frank👇🏼
    YouTube: @CoachFrankRich
    Instagram: https://www.instagram.com/coachfrankrich/
    GET COACHING: https://www.rebuiltrecovery.com/apply

    🏴‍☠️ Join my High-Performance Health Community so together, we can #MakeThrivingStandard: https://www.thecaptainslifestyle.com/crew

    🔗 Connect with me:
    📷 Instagram: https://www.instagram.com/captain_taylor_morgan
    🤳🏼 TikTok: https://www.tiktok.com/@captain_taylor_morgan
    🐦 Twitter: https://twitter.com/Captain_TaylorM
    🎧 Podcast: https://www.instagram.com/thecaptainslifestyle

    🙏🏼 Please like, subscribe, and share this episode so together, we will #MakeThrivingStandard! #nofap #menshealth #integrity #masculinity #addictionrecovery #holistichealth #testosterone #bodybuilding #dopamine
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    1 hr and 20 mins

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