• The Breathe CrossFit Podcast

  • By: Toni Roy
  • Podcast

The Breathe CrossFit Podcast

By: Toni Roy
  • Summary

  • The Breathe CrossFit podcast is your source for information about improving fitness and health. Once a week, host Toni Roy of Breathe CrossFit debunks fitness myths, shares relatable stories, gives tips on how to improve your fitness and health, & more! The Breathe CrossFit Podcast is perfect for men and women, coaches and trainers, small business entrepreneurs, and anyone who wants to learn more about getting healthy and enjoying life!
    Copyright 2024 Toni Roy
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Episodes
  • I Was Sick of Feeling Like Shit - Elaina's Story
    Nov 18 2024

    In this episode of The Breathe CrossFit Podcast, Elaina shares with you the story behind how she started being more consistent in the gym, the things she noticed about her body, and what motivates her to keep going...

    We hope you enjoy hearing her story on The Breathe CrossFit Podcast and if you do, please leave us a 5-star review.

    Finally, if you've been thinking about joining Breathe CrossFit but haven't yet, head on over to breathecrossfit.com to schedule a FREE No Sweat Intro today!

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    26 mins
  • Why I Started CrossFit - Eli's Story
    Nov 11 2024

    In this episode of The Breathe CrossFit Podcast, Eli shares with you the story behind how he got into CrossFit, the results he had, and what he loves the most about CrossFit...

    We hope you enjoy hearing his story on The Breathe CrossFit Podcast and if you do, please leave us a 5-star review.

    Finally, if you've been thinking about joining Breathe CrossFit but haven't yet, head on over to breathecrossfit.com to schedule a FREE No Sweat Intro today!

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    6 mins
  • Why We Bought Breathe CrossFit - Toni's Story
    Nov 4 2024

    In this episode of The Breathe CrossFit Podcast, I share with you the story behind why we started Breathe CrossFit...

    I discuss how we stumbled across CrossFit in the first place and what prompted me to become a trainer.

    We hope you enjoy the first ever Breathe CrossFit podcast and if you do, please leave us a 5-star review.

    Finally, if you've been thinking about joining Breathe CrossFit but haven't yet, head on over to breathecrossfit.com to schedule a FREE No Sweat Intro today!

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    12 mins

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