• The Breath, The Mountain Stream, And The Tree Meditation

  • May 4 2021
  • Length: 26 mins
  • Podcast

The Breath, The Mountain Stream, And The Tree Meditation

Listen for free

View show details

  • Summary

  • Meditating in nature elevates the experience of meditation. Even better if we can find a place where we are completely comfortable. If we are visual people, we can visualise being in nature. If we are not visual thinkers, we can still experience the sense of being in nature. This brings with it the stillness and calmness that we experience when we are in nature. There is nothing special about the experience. We don’t need to do anything. We only need to bring the most evocative natural experiences to mind. For this meditation, Robert uses the mountain stream and the tree. Meditating on a tree is a wonderful experience in itself. You don’t need to do anything other than watch a tree for 20 minutes. Try it. Notice how it makes you feel and then connect with that feeling when you meditate. This class is from The Meditation Course which you can learn more about or subscribe to here: https://www.meditationcourse.live/
    Show More Show Less
Show More Show Less

What listeners say about The Breath, The Mountain Stream, And The Tree Meditation

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.