This week on The Brave Enough show, Dr. Sasha Shillcutt interviews powerhouse and leader Loren Lahav, also known as “The Queen of Personal Development.” The ladies discuss finding balance, shifting from personal development to personal responsibility and give advice to the women who try to “do it all.” You don’t want to miss this podcast!

YOU DO NOT WANT TO MISS THIS! Sasha has emmy-nominated choreographer LaurieAnn Gibson, who has worked with Lady Gaga, Jennifer Lopez, and Nicki Minaj on the Brave Enough Show where they talk about LaurieAnn’s new book: Dance Your Dance: 8 Steps to Unleash Your Passion and Live Your Dream. Sasha and LaurieAnn break down common limiting beliefs that hold women back, how to handle backlash that comes with being an ambitious woman, and how to move forward to stay in your YES. 

In this episode of The Brave Enough Show, your host, Dr. Sasha Shillcutt describes the power of self-retreat. She gives us real-life tips on how to we can lead ourselves internally through goal setting and vision to strengthen ourselves during hard times.   

Listen in as Dr. Sasha Shillcutt wraps up the season 4 podcast relaunch and shares what she has learned all about Work Life balance. She discusses the differences between work life balance and work life control, dispels limiting beliefs surrounding boundaries, and encourages you to be mindful and intentional with how you use your energy. Thank you for listening! Please subscribe and like The Brave Enough Show on Itunes!

WE ARE BACK for another fantastic season of The Brave Enough Show, and friends - this one is all about Burnout. Join your host, Dr. Sasha Shillcutt for a season of growth and understanding as we learn more about burnout, how to recognize it in ourselves and also, what we can do about it. This season is for YOU! Welcome back.

Learning to say NO to less and YES to more is the secret of millennial powerhouse and boss, Jordan Lee Dooley. In this episode of The Brave Enough show Dr. Sasha Shillcutt chats with her esteemed guest about her life and experiences including the time Jordan and her husband realized they were burned out and what she did to overcome it! You don’t want to miss it.

Tired? Fatigued and unsure where it is coming from? This epsiode is for you! This week on the Brave Enough Show, Dr. Shillcutt and double-board certified wellness expert Dr. Amy Shah talk about the "why" behind being so tired. The leaders discuss gut health, food in relation to burnout and more! Don't want to miss it.

Everyone talks about what burnout is but never what to do during recovery. This week, you host, Dr. Sasha Shillcutt talks about life after burnout and suggests things you can do to help yourself as you make your way out of the fog. Take a burnout self-assessment, become more accountable and get over the overwhelm! This one is for you.