Episodes

  • Dustin Calhoun with Black Hills Badges For Hope is in to talk about there event coming up
    Nov 23 2024

    Badges and Kids Christmas is an event that Black Hills Badges For Hope has been doing now for 5 years. Dustin and I talk about there upcoming event and how amazing it is, and how you can help if you'd like.

    Find them by searching for them on Facebook and or by going to bhbadgesforhope.org


    Hosted on Acast. See acast.com/privacy for more information.

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    25 mins
  • Trevor Janicke with the Rush swings by to talk about Music and Hockey our favorite things!
    Nov 19 2024
    Rapid City Rush Trevor Janicke stopped by and we chatted about music, hockey life and so much more!! Dudes rad, and can't wait for you guys to find out more about one of our favorite teams forwards and his passion for music and hockey!

    Hosted on Acast. See acast.com/privacy for more information.

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    58 mins
  • Jessica Loobey is in to talk about her new album Double or Nothin'
    27 mins
  • Olivia Briggs who ran and Ultra Marathon is my special Guest this time.
    Nov 7 2024

    I had the absolute honor and privilege to talk with Olivia Briggs. She is an absolute rockstar with out anyone knowing it unless you know her I'm guessing. She recently competed in the Kodiak Ultra Marathon by UTMB in California.

    I am inspired when I see and talk with people like her and with her especially. Just amazing goal setter, and drive, human with beauty on the inside and out that I wish to also have in my own life and see more of in this world. If you have a chance stop in say high to her at the Nutri Shop on Omaha St in Rapid CIty.



    Hosted on Acast. See acast.com/privacy for more information.

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    35 mins
  • Kyle and Jason with Monument Health Sports Performance Institute powered by EXOS stopped by for another talk!
    Oct 28 2024

    I got to chat with Kyle and Jason again from MHSPI powered by EXOS, we talked about getting signed up, how the classes work, how may classes thy have plus one on one consultations for your goals for both youth and adults.


    Honestly some of the best guys and gals in town.


    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • Sugar Shack Update with Trevor
    Sep 23 2024
    For those who don't remember back in December 2023 the world renown Sugar Shack in the Black Hills burnt down, and Trevor and his family have been working to rebuild it in the same location, same destination, but with modern accommodations and engineering. It has been an adventure for sure as you can tell listening to Trevor talk about the struggles of making sure he sticks to the traditional spot and style.

    Hosted on Acast. See acast.com/privacy for more information.

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    28 mins
  • MHSPI powered by EXOS with Kyle and Jason
    Sep 19 2024

    I am nor a physical trainer, I don't know what's best for my body when I am lifting. I have also found this out.. If I am around others, my competitiveness and commitment is a lot stronger and I get way more out of my work out's.

    This has led me to going to the Monument Health Sports Performance Institute powered by EXOS. I have been going for almost a year, and it has changed my life. Now if someone mentioned, "let's go for a hike". I don't try and hide. haha

    Honestly this is not like your normal gym, I mean it can be. You can come work out on next level equipment for sure. But if you are an athlete looking to get to the next level, or a professional who can't find the time, or maybe a professional couch potato that just needs to change your life, This is the place for you!

    Just google EXOS Rapid City and schedule a visit, and come check out a class with me.


    Hosted on Acast. See acast.com/privacy for more information.

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    27 mins
  • Mt Rushmore Sports Festival at The BOX Sept. 14th with Courtney
    Sep 10 2024

    You can find out more by going to www.NPCMIDWEST.com


    This Saturday 9am at The Box in Box Elder SD,


    $25 for non NPC members free for members. Awesome event for all ages who want to learn more about lifting and competition


    Hosted on Acast. See acast.com/privacy for more information.

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    24 mins