• The Body and The Beast Ep116 - PUSH ON OR PREP?

  • Dec 13 2024
  • Length: 33 mins
  • Podcast

The Body and The Beast Ep116 - PUSH ON OR PREP?

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  • Summary

  • In this episode, Jay and Dan discuss transitioning from the holiday season into the new year, emphasising the importance of balancing downtime with preparation for upcoming goals.

    They explore the significance of reflection during the festive period, the strategies for promoting business during the holidays, and the emotional challenges that can arise during this time.

    The conversation highlights the need for self-care, setting intentions, and the value of taking time to recharge before diving into the new year.
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