• The Body and The Beast Ep109 - GOING BALLS DEEP

  • Oct 25 2024
  • Length: 45 mins
  • Podcast

The Body and The Beast Ep109 - GOING BALLS DEEP

Listen for free

View show details

  • Summary

  • In this episode of The Body and The Beast, Jay Alderton and Dan Meredith dive into the power of intense effort and accountability in personal growth and fitness.

    The discussion covers building strong support systems, smart planning, and managing energy and motivation for success.

    Jay and Dan also talk about the power of public accountability, setting ambitious goals like BHAGs (Big Hairy Audacious Goals), and taking action without overthinking.

    They tackle modern-day distractions, the urgency in goal-setting, and the need for confidence and simplicity in taking action, all while emphasizing the value of finding your niche.
    Show More Show Less
Show More Show Less

What listeners say about The Body and The Beast Ep109 - GOING BALLS DEEP

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.