In this episode, Dana, Hilary, and Sirius discuss the challenges of maintaining body trust during holiday gatherings, particularly when faced with weight stigmatization and diet culture pressures. They explore strategies for setting boundaries, managing difficult family dynamics, and the importance of grief and self-preservation practices. The conversation also delves into the broader implications of societal expectations and the impact of the 2024 U.S. Election on family relationships. The episode concludes with practical advice and emphasizes the significance of community and support systems in navigating these complex interactions.

References:

Foundations of body trust

How to talk to people about body trust

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In this episode, Dana, Hilary and Sirius discuss the effects of GLP-1’s within the context of body trust and diet culture. They unpack the seduction of these drugs amid rising conversations around bodies and fatness, highlighting the harmful collaboration between the weight loss and eating disorder treatment industries. The hosts reflect on the stigmas and limitations of weight loss interventions. They emphasize the need for better research and more honest marketing to help folks make more informed decisions, and most importantly, they underline the urgency for community and safe spaces in which folks can address their relationship to food and body, pre and post weight loss intervention.

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Produced by Wowow Podcasts

In this episode of the Body Trust Podcast, hosts Dana, Hillary and Sirius discuss all things GLP-1’s. The conversation covers the historical and contextual background of weight loss drugs, their evolving use from diabetes treatment to weight management, and their little-talked about potential risks and side effects. The hosts emphasize the importance of informed consent, highlight the societal and systemic issues surrounding weight loss culture, and critique the seductive marketing tactics of pharmaceutical companies. They also discuss the impact of these drugs on different communities and stress the significance of finding supportive communities that promote body inclusivity and challenge oppressive systems.

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Keen on taking a course or program? Our School for Unlearning holds monthly live webinars. Learn more here: https://centerforbodytrust.com/school-for-unlearning/

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https://www.nytimes.com/2023/08/26/nyregion/ozempic-nyc-neighborhoods-diabetes.html

https://sizeinclusivemedicine.org/glp1/

Let’s Talk about Weight Loss Injectables

Ragen Chastain Weight & Healthcare Substack

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Produced by Wowow Podcasts

In this episode of the Body Trust Podcast, hosts Dana, Hilary and Sirius discuss the pervasive and shape-shifting nature of diet culture. They delve into how diet culture subtly infiltrates daily life and the ways people might unknowingly adhere to it. The hosts highlight the historical and contemporary implications of diet culture, its intersection with white supremacy, racism, classism, and sexism, and how it affects different demographics including women, men, trans and nonbinary people. They also emphasize how diet culture impacts mental health, relationships with food, and body image. The conversation includes reflections on how medical advice and social biases perpetuate harmful behaviors and beliefs, and the commodification of diet culture through various industries. The episode underscores the importance of adopting a more inclusive and intersectional perspective and challenging societal acceptance of weight stigma and anti-fat bias.

Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us.

Keen on taking a course or program? Our School for Unlearning holds monthly live webinars. Learn more here: https://centerforbodytrust.com/school-for-unlearning/

For more on all of our offerings: https://centerforbodytrust.com/offerings/

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Produced by Wowow Podcasts

This introductory episode of The Body Trust Podcast explores the concept of ‘body trust’. Hosts Dana, Hilary and Sirius discuss the narrative arc of body trust work, which consists of three phases: rupture, reckoning, and reclamation. They emphasize that body trust is a birthright, often lost due to societal and cultural conditioning around body image, health, and diet culture. The episode explains how the body trust framework advocates for a size-inclusive model of care, rejecting harmful labels like 'overweight' and 'obese'. The conversation unpacks the impact of diet culture, and the importance of community and liberation in reclaiming a positive relationship with one's body.

Thanks for listening! Let us know what you thought through the social channels below, and please leave a review so that like-minded people can find us.

Keen on taking a course or programme? Check out our offerings here: https://centerforbodytrust.com/offerings/

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Blog: https://centerforbodytrust.com/body-trust-blog

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Produced by Wowow Podcasts

Welcome to The Body Trust Podcast, a podcast about collective healing and the radical journey of body reclamation in a culture of anti-fatness, weight stigma, disordered eating and other traumas. Hosted by Dana Sturtevant, Hilary Kinavey, and Sirius Bonner, The Body Trust Podcast will challenge prevailing views on food, bodies, weight, and health, and unpack how social justice intersects with body liberation. Each episode offers insights and stories to help you unlearn the b.s., deepen your roots into body trust, and make your healing bigger than you. Subscribe wherever you listen to podcasts. We can't wait to connect with you!