This week’s episode is dedicated to our sister, Sabrina (Bina) Bell. Her energy, presence and talents are present in who we are as adults and informed our journey throughout our childhood.

This is especially true for Clay, who watched Bina on stage, paint, and sing. We explore how we all grew up in an environment that provided grace, space, and encouragement for us to always be our authentic selves.

This is a characteristic of all three of the siblings. It is something we celebrate and embrace. We discuss loss but also the love and laughter that was always present throughout our household. And still is.

We love you Sabrina, Bina, Bell! Like, Follow, and Subscribe

In this episode the siblings explore the task of recognizing real red flags in a potential new partnership as opposed to phantom flags from past partnerships.

The two continue to explore the importance of strong, brave, honest communication as well as appreciating the uniqueness of new people and allowing them the space to be without the "baggage" of previous partnerships they were not part of.

Thanks for listening.

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The sibs explore the diverse and ever evolving concept of "dating". What does the term "dating" mean? How has our definition changed over the course of adulthood, marriage, and divorce? BTW, no one mentions football

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In this week's episode, the siblings examine the art of appreciating people for who they are, knowing who you are and finding peace in being friend's only, acquaintances only, or exploring a romantic partnership.

Clay is on the road (please extend grace regarding the quality of audio in some places) Lynn discusses her love of a rubric!

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In this week’s episode the siblings explore the correlation between relationship “baggage” and creating ideal/next partner trait and characteristic must have lists.

The sibs discuss the importance of acknowledging the baggage we carry into relationships, and how that baggage can be reframed into something that will help future relationships thrive. Effective and healthy communication continues to play a big role.

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The very first episode! A condensed introduction to the podcast and the podcasters. Join us, Clay and Lynn, brother and sister with an age gap, as we embark on a journey of candid conversations about the journey of life.

In each episode, we delve into a myriad of relatable topics, sharing our unique perspectives shaped by the diverse stages of life we find ourselves in.

From navigating the challenges of sibling rivalry to cherishing the timeless moments that define our bond, we're here to explore, laugh, and reflect on the beautiful chaos that is life.

Expect laughter, nostalgia and reflection

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