The Becca Stories

By: Becca Phillips
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  • Summary

  • I'm just another therapist here to advocate making mental health less of a stigma. By telling my stories, I hope to create a space for conversation and hope that one day, things will seem just a tad bit more "normal." Those who can't do, become therapists...
    © 2021 The Becca Stories
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Hygiene & Healthy Living Psychology
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Episodes
  • When I Wanted to Die - WSPD 2021

    When I Wanted to Die - WSPD 2021
    Sep 11 2021

    This episode tells the story about my struggles with suicide and how I felt that dying was my only option. I delve into the ways that we can recognize the signs of suicide and help each other have the conversation. You are not alone. You deserve to live another day.



    Support this podcast at — https://redcircle.com/the-becca-stories/donations
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    51 mins
  • Episode 4 - Shark Week

    Episode 4 - Shark Week
    Aug 17 2021

    When everyone thinks your problems are invisible, how do you cope? Do you keep swimming or do you return to shore?



    Support this podcast at — https://redcircle.com/the-becca-stories/donations
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    27 mins
  • E3: The Ginger Bread Man

    E3: The Ginger Bread Man
    Aug 4 2021

    In this episode Becca delves into the idea of how she lost herself in her stories.  Were her stories protecting her from something else? Listen to find out!



    Support this podcast at — https://redcircle.com/the-becca-stories/donations
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    31 mins

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