What's up everybody and happy belated New Year!

In this episode, The Beard and The Bun discuss their goals this year...as well as small amount of the rambling you all have grown to love so much! Thank you to everyone that has joined us on this journey last year and welcome to those who join us this year! 2023 has a lot in store, so stay tuned for more to come!

As always, if this episode makes you laugh or learn something new, please share it with your family, friends and coworkers! For more content, please follow us on our socials linked below!

Never forget to Stay Weird, Have Fun and to always embrace your different everyone!

Episode Resources:

Socials:

• Email: TheBeardandthebun@outlook.com
• Our Website: https://gmgilbert40.wixsite.com/thebeardandthebun
• FB: https://www.facebook.com/TheBeardandTheBunPodcast
• Twitter: https://twitter.com/thebeardedbun
• IG: https://www.instagram.com/thebeardandthebunpodcast/
• Background Music: https://www.youtube.com/watch?v=-iQNySgFiBo
• Hemercules

Discussed within the episode:

• Never Finished - David Goggins
• How to make shit happen - Sean Whalen 
• Beyond The Pill - Dr. Jolene Brighton
• The Model Health Show
• Kwikbrain 

What's up everybody and welcome back to another episode of The Beard and The Bun Podcast: Bonding with The Beard edition!

In today's episode, The Beard discusses what triggered his current journey, what fuels him to continue on this path, and shares a huge tip he learned from Tim S. Grover's book, "Relentless" linked below. 

If you gain any value from this episode, please take the time to leave a review and let me know what you like, what you don't and where I can improve. Also, please share the show with your family, friends and coworkers!

As always, never to forget to stay weird, have fun and embrace your different everyone!

Episode Resources:

Relentless - Tim S. Grover

IG: @Hemercules

TikTok: @Hemercules

Follow us on our socials for more content and have a wonderful day!

Our Email: TheBeardandthebun@outlook.com

Our Website: https://gmgilbert40.wixsite.com/thebeardandthebun

FB: https://www.facebook.com/TheBeardandTheBunPodcast

Twitter: https://twitter.com/thebeardedbun

IG: https://www.instagram.com/thebeardandthebunpodcast/

Background Music: https://www.youtube.com/watch?v=-iQNySgFiBo

What's up everybody and welcome back to The Beard and The Bun Podcast: Writer's Wednesday Edition.

This week's submission is from yours truly, The Beard. For those that get queasy from sentimental things, I highly suggest you skip this episode. This paper is about what I believe The Bun to be in my eyes and I know it will sound odd in audio form. That said, I will post the main portion below so you can understand:

Caring. 

Ambitious.  

Thoughtful. 

Honest. 

Encouraging. 

Reassuring. 

Inspiring. 

Nifty & 

Entertaining. 

Mesmerizing. 

Admirable. 

Rational. 

Imaginative & 

Endearing. 

Deserving. 

Eloquent. 

Voluptuous. 

Elegant. 

Reliable. 

Extraordinary. 

Unwavering & 

Xenial. (Hospitable) 

Affable. 

Noble & 

Dynamic. 

Sagacious. (wise/insightful) 

Objective. 

Open-minded & 

Needed. 

Thrifty & 

Organized. 

Bold & 

Exquisite. 

Grateful. 

Incomparable. 

Laid-Back. 

Beautiful. 

Everlasting. 

Revitalizing & 

The soulmate I never knew I had. 

Clever and Cheesy, I know. 

In closing, I know this episode is a little different than the usual submissions and I would love your feedback, so please reach out through the provided links below! If you gained any value or said "Awe" at any point during this episode, please share it and leave a review!

Follow us on our socials for more content and as always,

Stay Weird, Have Fun, and Embrace your Different everyone!

- The Beard

Episode Resources:

• The Ed Mylett Show 
• Our Email: TheBeardandthebun@outlook.com
• Our Website: https://gmgilbert40.wixsite.com/thebeardandthebun
• FB: https://www.facebook.com/TheBeardandTheBunPodcast
• Twitter: https://twitter.com/thebeardedbun
• IG: https://www.instagram.com/thebeardandthebunpodcast/
• Background Music: https://www.youtube.com/watch?v=-iQNySgFiBo