• The Balance of Resilience and Surrender

  • Nov 12 2024
  • Length: 47 mins
  • Podcast

The Balance of Resilience and Surrender

  • Summary

  • This talk explores how to find the equilibrium between skillful action and skillful release.

    You’ll learn how much of meditation practice (and life) calls for focus and sustained attention. But too tight a grip on focus can lead to missed opportunities, fresh insights and new possibilities. Learning to rest in presence can open intuitive faculties - when properly balanced.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.