In this special legends episode Allie interviews Kris King, the man behind Beyond the Ultimate, a race company that specialise in life changing expedition races that take participants across the world to experience some of the most magical and brutal places on earth. Allie talks to Kris about everything from environmental responsibility to how he managed to wrangle what is possibly one of the best jobs in the world to how he ended up with a hypothermic mans hand down his pants. There's also some chat about the 2025 Spine Race, taking baby rhinos for a walk as well as a discussion about why taking part in these adventure is so important. Hopefully you'll beinspired to do something magical! You can see all the races that Kris organises at www.beyondtheultimate.co.uk.This week's podcast is proudly sponsored by Protein Rebel. Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com

Episode 82 is here and it's our final ever episode - I know - how will you ever cope?!

We love you all very much but sometimes it's best to end on a high. Both Anna and Allie will be back doing their own thing before you know it, and we will do a smooshy post this week. We really appreciate all your support and hope you've enjoyed the ride! ANYWAY, this week Allie and Damo are chatting about green guilt, how brilliant Sarah Perry is, and Damo launches his new totally made-up venture He Races. Isn't it about time men got the special treatment they deserve? Lucky for him its launched during the final episode because it is, frankly, career ending. We would ask you to send in your questions, thoughts, and feelings but we're shutting the shop doors so please don't.

We love you - thank you for listening and see you on the flipside!

This episode is sponsored by protein rebel.

Episode 81 is here and it features an in-depth investigation into why the media is telling us we either DO hate running or we SHOULD hate running in order to be good at it. Why is it only running that's being discriminated against and not other sports? Do YOU hate running but do it anyway? Bailey and Reade showcase the piss-boiling evidence and discuss the possible reasons around this utter nonsense. There's also some correspondence from you lovely people and a saucy chat about womens sexy running underwear (it's not saucy, we just put that in for the search hits)

This week's podcast is proudly sponsored by Protein Rebel.

Instagram: www.instagram.com/ultrasoundsystempod Playlist: https://bit.ly/ultrasoundsystemplaylist Email us: ultrasoundsystempod@gmail.com