Episodes

  • #73 The Medicine Knows What You Need : Meg Little
    Aug 24 2024

    Meg is a teacher, researcher, nurse, and coach.

    Her passion lies in supporting individuals along their personal paths, with particular emphasis on health and wellness, mental health, psychedelic integration, cannabis use, grief processing, and overcoming life's challenges.

    To connect with Meg, click here- Linkedin - (44) Meg Little | LinkedIn

    Mail - littlem@d.umn.edu

    Enjoy the episode!

    New to The Ascend Academy? The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.

    Follow The Ascend here to receive excerpts from the show - IG: ⁠https://bit.ly/3T6VU8ITo⁠

    Connect with Shaan, Click here - IG: ⁠https://www.instagram.com/shaanx__x/⁠

    DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until the next one keep on climbing.


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    1 hr and 23 mins
  • #72 Training to be a resilient entrepreneur with Erik Severinghaus
    Aug 1 2024

    Erick is a serial, entrepreneur, innovator and author who has not only conquered Mount Everest but has also scaled the peaks of the business world with hundreds of millions of dollars in exits across diverse industries.

    To connect with Erick, click here- Linkedin - Erik Severinghaus - Bloomfilter, Inc | LinkedIn

    X - (2) ESeveringhaus (@ESeveringhaus) / X Website - erik severinghaus Buy the book - Book — erik severinghaus

    Enjoy the episode!

    New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.

    Follow The Ascend here to receive excerpts from the show - IG: https://bit.ly/3T6VU8ITo

    Connect with Shaan, Click here - IG: https://www.instagram.com/shaanx__x/ Twitter : https://twitter.com/shaanx__x

    DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until the next one keep on climbing.

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    1 hr and 23 mins
  • #71 Am I Bipolar or Waking Up? : Sean Blackwell
    May 13 2024

    Since 2007, Sean has been researching and teaching about this topic through his YouTube channel of the same name and his book "Am I Bipolar or Waking Up?". His work graphically illustrates subjects like spiritual emergency, depression, and the evolution of consciousness - always relating them back to transcending the bipolar condition.

    In 2013, Sean started the pioneering Bipolar Awakenings Healing Retreat program to help people heal from what's often called an incurable condition. His approach was further developed after receiving his certification in Holotropic Breathwork facilitation from Grof Transpersonal Training in 2016.

    More recently in 2020, Sean launched online healing modalities like Distance Surrogate Breathwork and Conscious Emotional Clearing as safe practices people can do at home.

    Join us on this journey as we dive into Sean's insights and perspectives on bipolar as a potential gateway to awakening and healing.

    To connect with Sean, click here-

    Fb : https://www.facebook.com/SeanBlackwell2012

    Read the book (free) : https://www.bipolarawakenings.com/_files/ugd/915faa_c24ad2bfb6509610122bdb028d25e927.pdf

    Work with him : Bipolar Awakenings - Healing for Bipolar Disorder

    Enjoy the episode

    New to The Ascend?

    Here at Ascend, our sole mission is to create a flourishing world.

    The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, entreprenuers and healers from all around the globe which can help you ascend this mountain of life.

    Follow The Ascend here to receive excerpts from the show - IG : https://bit.ly/3T6VU8I

    DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until next one keep on climbing.

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    1 hr and 23 mins
  • #70 Aspects of goal setting nobody talks about : Heidi Ochtrup
    Apr 22 2024

    Heidi Ochtrup is a master coach and the founder of the turquoise trail coaching academy.

    To connect with her, click here- Instagram: https://www.instagram.com/turquoisetrail.coaching/ Facebook: ⁠https://bit.ly/3HQwEhp⁠ Get coached @ ⁠https://turquoisetrail.life/⁠ Enjoy the episode New to The Ascend? Here at Ascend, our sole mission is to create a flourishing world. The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend on this mountain of life. DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is to provide you with some inspiration on your journey, nothing else. Until next one keep on climbing.

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    48 mins
  • #69 Sit with the uncomfortable: Zahir Khan @zahirtalks | Full Episode
    Mar 3 2024

    Zahir Khan is recognized as a modern mystic within the Sufi tradition, dedicated to unraveling the complexities of spirituality and presenting it as a tangible and practical force that influences every facet of human existence.

    To engage with his work, follow him on social media:

    Facebook: https://bit.ly/3qhguXw

    Instagram: https://bit.ly/36qROVq

    YouTube: https://bit.ly/3Jo9UWK

    Explore his writings at: www.fallingintothemystery.com

    Enjoy the episode - Shaan

    New to The Ascend?

    Here at Ascend, our sole mission is to create a flourishing world.

    The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.

    Follow The Ascend here to receive excerpts from the show - IG : https://bit.ly/3T6VU8I

    DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until next one keep on climbing.

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    1 hr and 48 mins
  • #68 It takes courage and perseverance: Beth Sturdevant
    Jan 22 2024

    Beth is a coach and shamanic healer to people who want to feel whole again. To connect with her, click here- FB: ⁠https://www.facebook.com/beth.sturdev...⁠

    IG: ⁠https://www.instagram.com/iamthunderheartwoman/⁠

    Get coached @ ⁠https://www.bethsturdevant.com/⁠

    Enjoy the episode


    New to The Ascend?

    Here at Ascend, our sole mission is to create a flourishing world.

    The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend on this mountain of life.


    Follow The Ascend Academy on IG to receive excerpts from the show : https://bit.ly/3T6VU8I


    DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until the next one keep on climbing.

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    1 hr and 30 mins
  • #67 Look Inward OBSERVE : Dr. Santosh Gupta
    Dec 2 2023

    For this episode, I sat down with Dr. Santosh Gupta, he is an MD, scientific researcher, author, student of vedantta.

    To connect with Santosh, click here-

    https://instagram.com/mitra.sut

    https://www.facebook.com/mitra.sut

    https://youtube.com/@mitrasut?si=8MuSMg3MeNUY9u_G

    https://www.linkedin.com/in/dr-santosh-gupta-md-7a274b1aa

    and youtube link of a very powerful yet simple guided meditation is below

    https://www.youtube.com/watch?v=taVNwgrrHbM

    Swipe the Book from here : https://www.amazon.com/Becoming-Love-1-Dawn-Divine-ebook/dp/B07MLSL8MR/ref=nodl_

    Enjoy - Shaan

    New to The Ascend?

    Here at Ascend, our sole mission is to create a flourishing world.

    The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.

    Follow The Ascend here to receive excerpts from the show -

    IG: https://bit.ly/3T6VU8ITo

    Connect with Shaan, Click here -

    IG: https://www.instagram.com/shaanx__x/

    Twitter : https://twitter.com/shaanx__x

    DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until the next one keep on climbing.

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    1 hr and 31 mins
  • #66 How to use self expression to heal and grow : Dr. Divya Hirani
    Oct 30 2023

    Dr. Divya Hirani is a mindset coach, renowned poet and the best-selling author of the book of illusions and ink spills.


    To connect with Divya, click here-

    IG - https://www.instagram.com/soulofdivya/

    Website - https://soulofdivya.co.uk/

    Buy the book - https://linktr.ee/DivyaHirani

    Enjoy the episode

    New to The Ascend?

    Here at Ascend, our sole mission is to create a flourishing world.

    The purpose of this podcast is to bring you tools and inspiration in the form of empowering conversations with warriors, teachers, and healers from all around the globe which can help you ascend this mountain of life.


    Follow The Ascend here to receive excerpts from the show -

    IG: https://bit.ly/3T6VU8ITo

    Connect with Shaan, Click here -

    IG: https://www.instagram.com/shaanx__x/

    Twitter : https://twitter.com/shaanx__x


    DISCLAIMER: These conversations are not intended to be taken as professional financial or medical advice. Do your own investigation, research, thinking, and so on before making any decision. The goal here is just to provide you with a bit of inspiration on your journey, nothing else. Until the next one keep on climbing.

    Show More Show Less
    1 hr and 14 mins