• The Art of Under-Analyzing

  • Aug 22 2024
  • Length: 44 mins
  • Podcast

The Art of Under-Analyzing

  • Summary

  • #161. As a chronic over-thinker, I’m attempting to embrace the beautiful art of under-analyzing. In today’s episode, we are talking about intercepting ruminating thoughts, focusing on the facts, and learning to live outside of our heads.


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