• The Art of Self-Love: Building a Stronger Relationship with Yourself

  • Feb 6 2025
  • Length: 20 mins
  • Podcast

The Art of Self-Love: Building a Stronger Relationship with Yourself

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  • Summary

  • 💖 It’s time to put yourself first—without guilt! 💖

    In this episode, Jessica & Kelly explore self-love, why it’s crucial, and how to nurture your body, mind, and spirit. Plus, we share personal stories on overcoming negative self-talk and prioritizing our own well-being.

    ✨ What You’ll Learn: ✅ Why self-love isn’t selfish—it’s NECESSARY! ✅ How movement, pampering, and creativity fuel self-worth ✅ The power of positive self-talk & daily affirmations ✅ Self-hugging (yes, it’s a thing!) and why it works ✅ How The Four Agreements & Self-Compassion changed our perspectives

    🔥 Your Self-Love Challenge: Write down five things you love about yourself & repeat them daily (bonus: do it while hugging yourself!)

    💬 Join the Conversation: Tag us on Instagram (@chasingbrighter) and share your self-love journey!

    📢 More Resources:

    • 💖V-Day Gift Guide - Chasing Brighter
    Connect With Us:
    • 🌐 Visit us at ChasingBrighter.com for more tips and resources.
    • 📲 Follow us on Instagram and Facebook for giveaways, insights, and behind-the-scenes fun.
    • Looking for Ad-Free? Join our Thrive Tribe!
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