Kick procrastination to the curb with todays organisational hack... MIGHT AS WELL.

It doesn't need motivation. It doesn't need conviction. It doesn't need perfection. It's a lazy girl way of doing things that you'll be glad you did without having to think about them in advance.

For example:

🤷🏽‍♀️While I'm here I might as well take out the rubbish from the car

🤷🏽‍♀️While I'm here I might as well take out the jeans I don't wear

🤷🏽‍♀️While I'm here I might as well go through my bathers

🤷🏽‍♀️While I'm here I might as well empty the dishwasher

🤷🏽‍♀️While I'm walking past I might as well hang up those clothes

🤷🏽‍♀️While I'm think of it I might as well text my friend to let her know I have baby clothes for her

🤷🏽‍♀️While I'm walking past might as well pick up the rubbish

🤷🏽‍♀️While I'm here I might as well put the blankets away

🤷🏽‍♀️While I'm think of it, I might as well re-order the medications

🤷🏽‍♀️While I'm here I might as well wipe down the bath

🤷🏽‍♀️While I'm here I might as well restock the toilet paper

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You may also like to listen to these episodes:

You Need To

Time Will Tell

Because. Really. And

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Thank you to my sound engineer, Jarred from Four4ty Studio

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Ever been struck by the complete opulence of consumerism? Like smacked in the face by it to the point where it makes you feel sick in the stomach?

Consumerism is "a social and economic order that encourages the acquisition of goods and services in ever-increasing amounts". Consuming and purchasing things you don't need in compounding quantities... will not make you happy or satisfied or fulfilled. It will cause you stress as you have to earn the money to pay for these things, then store them in your already full home.

Today explore the traps of consumerism as well as some alternatives that don't require you to completely give up buying things but allow you to be intentional in how you consume with you being the boss, without consumerism dictating your choices.

What else could you do with the time and money you mindlessly spend on the ever-increasing acquisition of goods?

You may also like to listen to these episodes:

Engaged or Entertained

Object Permanence

Values with Laurie Palau

Obligation

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• Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!
• Follow me on Instagram
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• Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio

Hosted on Acast. See acast.com/privacy for more information.

By popular request this week we are diving into our ADHD series where we talk to ADHDers, Professionals who work with ADHDers and explore the relationship between decluttering, organising and ADHD.

Our first episode in this series is with Joanna Bailey from Bluebird Psychology who helps us define ADHD and how executive functioning can impact our journey to a clutter-free and simplified lifestyle. Today's episode is brilliant as a foundation for the rest of this series, learn with us what ADHD is and how it presents in different people.

Whether you are living with ADHD or don't know anyone with ADHD I know this episode is going to have ah-ha moments for you with tips and hacks for decluttering, understanding shame, learning about neurodiversity and seeing decluttering and organising through a different lens.

Find out more about ADHD:

Bluebird Psychology Resources

You may also like to listen to these episodes:

ADHD with Joanna (first episode Joanna did)

Mental Health Care

Mental Health

Three Times A Day

Join our community

• Become a Patron – your monthly donation makes a huge difference to me being able to produce this podcast. Donations can be as little as $1 a month!
• Follow me on Instagram
• Follow me on Facebook
• Join my Facebook group
• Leave a review on Apple Podcast

Thank you to my sound engineer, Jarred from Four4ty Studio

Hosted on Acast. See acast.com/privacy for more information.