• The Art of Boundaries: Mastering Personal and Professional Limits

  • Jan 19 2025
  • Length: 11 mins
  • Podcast

The Art of Boundaries: Mastering Personal and Professional Limits

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  • Summary

  • Title: The Art of Boundaries: Mastering Personal and Professional Limits

    Description: Discover the transformative power of boundary-setting in "The Art of Boundaries" episode of Self-Care 101 with Mike the Machine. Learn practical strategies for establishing digital, cultural, and emotional boundaries through the real-life stories of Sarah, Tom, and Maya. Uncover how to overcome people-pleasing habits, handle difficult conversations, and build stronger relationships by setting clear limits. This episode offers actionable insights for enhancing your productivity, mental health, and overall well-being. Tune in to master the art of personal and professional boundaries and take a step towards a more balanced life. Subscribe now for more self-care wisdom and tips!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.