Andy starts with Kirk Cousins running through his MNF game winning drive. (19:09) Mike Shanahan with Adam Schefter talking about his now infamous Redskins staff. (33:55) Deion Sanders says the media is "jealous" of his players (52:47) Dan Quinn appears on the Rich Eisen show, and Joe Burrow's preparation for the Commanders.

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Andy begins with more discussion on the state of the Carolina Panthers and the benching of Bryce Young. (20:15) Peyton Manning's sit-down with Will Compton and Taylor Lewan. (35:08) Some Commanders talk, and previewing Maryland football's matchup with Villanova.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday. For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

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Andy Pollin is joined by Orioles reliever Matt Bowman to talk about his DC roots, the Orioles young core, and gearing up for the postseason.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

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Andy goes around the NFL today, beginning with the Falcons last minute drive to beat the Eagles last night. (16:30) The latest drama from the Carolina Panthers, as they have benched last year's #1 overall pick Bryce Young. (36:56) How the Commanders can clean up the false starts, and the lack of talent on the defense. (47:54) Chris Simms on Jayden Daniels through 2 weeks, and Dan Quinn on his first win as Commanders HC.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

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Andy recaps the Commanders win over the Giants on Sunday and the first win of the Jayden Daniels era. (24:49) A look at the Commanders porous defense. Can it get any better? (42:51) Monday Night football between the Eagles and Falcons, and Saquon Barkley on his new start in Philadelphia.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

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Andy begins with the Bills win over the Dolphins in last night's game, and the scary reality facing Tua Tagovailoa after another concussion. (18:11) Commanders DC Joe Whitt Jr on improving on 3rd down and communication. Also, some stories from Eli Manning. (38:24) Kliff Kingsbury on preparing for the Giants, and Maryland football HC Mike Locksley on facing old ACC rival UVA on Saturday.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

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Andy Pollin is joined by Kevin Oestreicher of the Locked On Ravens podcast to discuss how the Ravens will rebound from their Week 1 loss this Sunday vs. the Raiders.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

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Andy starts with Dan Quinn's presser from Wednesday and how he expects Jayden Daniels to improve in Week 2. Also, the fewest passing yards in an NFL week this century in Week 1. (19:02) Will Deion Sanders be the coach of Colorado this time next year? And Kyler Murray's worrisome comments about Marvin Harrison Jr. (41:27) Daniel Jones on facing the heat Giants fans.

To hear the whole show, tune in live from 9:00 AM - 11:00 AM Monday-Friday.

For more sports coverage, download the ESPN630 AM app, visit https://www.sportscapitoldc.com.

To join the conversation, check us out on twitter @ESPN630DC and @andypollin1

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