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In this episode of The Alina Edit, we’re focusing on ways to keep your mindfulness and sanity intact during the holiday season, especially when it comes to avoiding overconsumption. I’ll share tips on mindful shopping, prioritizing planning over impulse buying, and finding joy in creating rather than consuming.

We’ll discuss the power of building a wishlist and gathering inspiration for future experiences, all while making intentional choices that foster gratitude and a sense of control. Tune in to discover how to enjoy a fulfilling, consumer-conscious holiday season that’s centered on what truly matters.

Don’t forget to follow us on Instagram, download our free resources, and leave a rating and review. Let’s make this holiday season a mindful one!

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Use code STELLAR10 for 10% off BioOptimizers magnesium supplements

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In this episode of The Alina Edit, I’m joined by model and industry expert Drea Wadsworth to dive into the exciting world of modeling. We’ll discuss the basic requirements for launching a modeling career and take an honest look at the realities of the industry.

Drea shares her insights on the growing inclusivity in modern modeling, the different areas of modeling, and the potential challenges you may face along the way. We’ll also cover safety concerns to be mindful of and walk you through a step-by-step plan for aspiring models to start building their portfolios and gaining experience.

Don’t forget to follow us on Instagram, download our free resources, and leave a rating and review. Tune in for actionable tips on how to kickstart your modeling career with confidence!

Watch the show & vlogs on Alina's YouTube

Alina's Instagram @alinasauza
Shop Alina's Favorites on LTK

Use code STELLAR10 for 10% off BioOptimizers magnesium supplements

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Listen on Apple Podcasts

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In this episode of Stellar Cycles, we’re focusing on strategies to help you crush your 2024 goals in the last quarter of the year. I’ll introduce you to the 12 Week Year method, a game-changing approach that condenses yearly goals into 12-week plans to boost focus, urgency, and results.

We’ll discuss common goal-setting pitfalls, like procrastination and feeling overwhelmed by big tasks, and I’ll share actionable tips to break down your goals, stay accountable, and adjust your plans when necessary. Whether you’re looking to elevate your personal life or career, this episode will help you finish 2024 strong and set yourself up for success in 2025.

Don’t forget to follow us on Instagram, download our free grocery guide, and support the podcast by leaving a rating and review. Tune in to take control of your goals and prepare for an incredible 2025!

Watch the show & vlogs on Alina's YouTube

Alina's Instagram @alinasauza
Shop Alina's Favorites on LTK

Use code STELLAR10 for 10% off BioOptimizers magnesium supplements

Listen on Spotify
Listen on Apple Podcasts