The Advisor W/ Stacey Chillemi

By: The Advisor W/ Stacey Chillemi
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  • Summary

  • Health + Lifestyle + Self-Care + Spirituality + Business and everything under the sun Podcast. Professionals share their stories and expertise. A podcast for all! LISTEN TO THE COLLECTION OF ALL THE EPISODES HERE.
    Copyright The Advisor W/ Stacey Chillemi
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Personal Success
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Episodes
  • Dr. Vera Tarman Discusses Food Addiction and How To Overcome It

    Dr. Vera Tarman Discusses Food Addiction and How To Overcome It
    Feb 9 2023
    Today Stacey Chillemi will talk to Dr. Vera Tarman about food addiction and how to overcome it.

    Dr. Vera Ingrid Tarman is a world-renowned food addiction expert, who writes, speaks, and treats people who suffer from sugar addiction food addiction and who seek food recovery.

    Dr. Tarman has conducted numerous workshops, spoken as a guest, and co-hosts two TV addiction calls in a series (Addictions Unplugged and Toronto Speaks: Addiction). She has been interviewed by national media such as CBC and highly respected shows like the Agenda and Black Art / White Coat. She has been on multiple American and Canadian podcasts. She maintains a website on addictions called addictionsunplugged.com. She is well-established in Addiction Medicine and is the Medical Director of Renascent, one of Canada's largest treatment centers for substance abuse, where she has treated over 10,000 patients.

    Dr. Tarman is the author of "Food Junkies: The Truth About Food Addiction" and "Food Junkies: Recovery from Food Addiction." These are standard texts used in school, food addiction programs, and courses. She spearheaded the first inpatient and outpatient programs in Canada for food addiction. A medical pioneer in the field of compulsive overeating and food addiction, she has treated over 100 food addiction patients in the last few years.

    Dr.Tarman's primary goal is to put food addiction 'on the table' of services offered to people suffering from addictions. Food addiction is often dismissed or neglected, leaving many people without the necessary help and compassion to get well.

    As a recovering food addict, Dr. Tarman knows that food addiction is food serenity. Freedom from food addiction tastes excellent!

    Dr. Vera Tarman's Book Food Junkies - https://www.amazon.com/Food-Junkies-Truth-About-Addiction/dp/1459728599

    Second Edition - https://addictionsunplugged.com/shop/

    Website - https://addictionsunplugged.com/

    Podcast - https://www.youtube.com/c/VeraTarmanMD
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    32 mins
  • Barbara Depta, Elite NFL Coach, Created Products to Help People Recover from Pain and Injury

    Barbara Depta, Elite NFL Coach, Created Products to Help People Recover from Pain and Injury
    Feb 8 2023
    FOUNDER OF BEYOND STRETCH & RESYNC - Barbara Depta

    As a fascia stretch & structural balance coach, over the last 12 years, she has helped NFL, PGA, LPGA, NHL, MLB, and UFC athletes to perform and recover effectively.

    Now she’s created a way to help people improve their health, heal their bodies and help people who suffer from pain and injuries.

    This experience has taught her that performing your best requires the integrated, sustained, and heightened function of every system in your body. And physical talent alone can vanish quickly when and if you ignore your recovery protocol.
    Barbara Depta has a unique life story about what fueled her vision for RESYNC - her professional experiences with elite athletes & struggles with recovery from injury are a large part of the brand's mission.

    As a top performance and structural balance coach, she has worked with many professional athletes, especially from the NFL and PGA Tour. Over the years, while traveling with an NFL team, it became clear to Barbara that most athletes weren't doing all they could to recover effectively, even at the pro level.

    Barbara worked with researchers and scientists to create products for professional athletes interested in taking their performance to the next level–a product line to help them recover better while keeping connective tissue healthy. That's how Resync was born.

    Knowing how much Resync has helped professional teams and their athletes, her mission is to help everyone feel their best every day.

    "I value all relationships in my life, including the one I have with food. Food, like people and words, has energy- what we consume is important to how we feel. What we consume is who we become. I value and pay attention to the synergy ingredients have. My mission is to provide you with better-for-you ingredients conveniently and deliciously."

    Website: https://resyncproducts.com/
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    1 hr and 45 mins
  • Ways To Improve Chronic Illness and Menopause Naturally

    Ways To Improve Chronic Illness and Menopause Naturally
    Feb 8 2023
    Looking for ways to improve your chronic illness and menopause symptoms naturally? Igor Klibanov, personal trainer and functional movement specialist, has some great tips to help you get started. From changing your diet and lifestyle to incorporating specific exercises and stretches into your routine, these changes can make a big difference in how you feel. Watch the video to learn more and start feeling better today!

    Igor Klibanov is a personal trainer specializing in chronic conditions (high blood pressure, type 2 diabetes, osteoporosis, and osteoarthritis) and hormonal issues (menopause and PCOS).

    Igor Klibanov is the author of 8 books on exercise and nutrition, including 3 Amazon bestsellers on high blood pressure, type 2 diabetes, and osteoporosis.

    Website: www.FitnessSolutionsPlus.ca

    SHOUT OUT TO OUR SPONSORS - Resync AT Website: https://resyncproducts.com/

    Resync Recovery

    It can be taken post-exercise or after a long day. Everyone has stress in life, yet nobody wants the physical results.

    BENEFITS

    Supports blood flow & circulation (#1 nitric oxide booster taken by professional athletes)

    It helps address inflammation and positively impacts inflammatory markers (Resync conducted a study on inflammatory markers in Oxford, UK & also athletes who use this product test their inflammatory markers throughout the season and are beneficial results).

    It helps you recover energy - the ingredients in Resync support Nitric oxide, a gas that increases blood flow by relaxing blood vessels - essential for energy production and many other physiological reactions.

    Resync Collagen
    It can be taken in the morning or pre-exercise to prep soft tissue & joints. Taken by women anytime, yet not with coffee ☕️ 😉.

    Supports circulation & strengthens every layer of the body
    It contains synergistic ingredients (vitamin C & mineral copper) to build collagen - without these ingredients, soft tissues don’t benefit from the collagen.

    Reduces muscle soreness & supports joint mobility and comfort

    Website: https://resyncproducts.com/
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    59 mins

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