Episodes

  • Alzheimer's Disease - Protect Your Brain! | The ATP Project 483

    Alzheimer's Disease - Protect Your Brain! | The ATP Project 483
    Jan 28 2025

    Protect Your Brain: Insights on Alzheimer's Disease

    In this episode, Nic and Steve dive deep into Alzheimerโ€™s disease, discussing what it is, why it happens, and most importantly, what you can do about it! From the curious history of its discovery (shoutout to Alois Alzheimer and his plaques) to modern-day prevention tips. Discover the shocking truth about sugar, secondhand smoke, and sedentary living while getting the lowdown on brain-boosting heroes like omega-3s, turmeric, and even pomegranates. Your brain will thank you!

    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

    Check out ATP Science's range of products at our online store - https://bit.ly/3DMItYH

    References for this podcast can be found in the description on YouTube here - https://youtu.be/grAEqNfsPaM

    ๐‹๐ˆ๐’๐“๐„๐ / ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐“๐‡๐„ ๐€๐”๐ƒ๐ˆ๐Ž ๐•๐„๐‘๐’๐ˆ๐Ž๐ ๐Ž๐… ๐“๐‡๐„ ๐๐Ž๐ƒ๐‚๐€๐’๐“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj

    ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Spotify - https://shorturl.at/E3NyC
    Apple Podcast - https://shorturl.at/2OZND

    Nicole Brown https://www.nicolebrownnaturopathy.com/
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    57 mins
  • The Ultimate Guide To Kidney Health | The ATP Project 482

    The Ultimate Guide To Kidney Health | The ATP Project 482
    Jan 21 2025

    11In this week's podcast, Naturopaths Nic and Steve explore the critical role of kidney health, shedding light on the silent nature of kidney disease and its surprising prevalence. They discuss common causes, natural ways to support kidney function, and the importance of interpreting test results accurately. Donโ€™t miss this essential guide to understanding and protecting your kidneys!

    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

    Check out ATP Science's range of products at our online store - https://bit.ly/3DMItYH

    ๐‹๐ˆ๐’๐“๐„๐ / ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐“๐‡๐„ ๐€๐”๐ƒ๐ˆ๐Ž ๐•๐„๐‘๐’๐ˆ๐Ž๐ ๐Ž๐… ๐“๐‡๐„ ๐๐Ž๐ƒ๐‚๐€๐’๐“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj

    ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Spotify - https://shorturl.at/E3NyC
    Apple Podcast - https://shorturl.at/2OZND

    Nicole Brown
    https://www.nicolebrownnaturopathy.com/
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    1 hr and 6 mins
  • 58 Marathons in 58 Days! - with Lachlan Stuart | The ATP Project 481

    58 Marathons in 58 Days! - with Lachlan Stuart | The ATP Project 481
    Jan 17 2025

    Steve talks to Lachlan Stuart as he prepares to run 58 marathons in 58 days. They dive into the challenges Lachlan will face and discuss the physical, logistical, and mental hurdles of such an endeavor, the importance of proper nutrition, recovery strategies, and insights into building resilience. Tune in for a powerful conversation about pushing limits, finding purpose, and making a difference.

    Donate here - https://www.mentalawarenessfoundation.org/58-2-58

    Follow Lachlan:
    Instagram: / lachlanstuart
    YouTube: / @lachlanstuart91
    Website: https://themanthatcanproject.com/

    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

    ๐‹๐ˆ๐’๐“๐„๐ / ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐“๐‡๐„ ๐€๐”๐ƒ๐ˆ๐Ž ๐•๐„๐‘๐’๐ˆ๐Ž๐ ๐Ž๐… ๐“๐‡๐„ ๐๐Ž๐ƒ๐‚๐€๐’๐“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj

    ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Spotify - https://shorturl.at/E3NyC
    Apple Podcast - https://shorturl.at/2OZND
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    37 mins
  • Lose Fat Gain Muscle Without Diet or Exercise! ๐Ÿ˜ฒ | The ATP Project 480

    Lose Fat Gain Muscle Without Diet or Exercise! ๐Ÿ˜ฒ | The ATP Project 480
    Jan 14 2025

    Not clickbait! We promise!

    Join Nic and Steve as they unveil the holy grail of weight lossโ€”where shedding fat and building muscle become a reality without exercise or dieting! Skeptical Nic questions the hype, while Steve dives into groundbreaking, non-invasive innovations like high-frequency ultrasound and high-intensity focused electromagnetic energy. Can Steve convince Nic of their safety, effectiveness, and incredible benefits? Tune in to discover the science, research, and surprising results behind these revolutionary treatments. If youโ€™ve ever dreamed of effortless transformation, this is the episode you canโ€™t miss!

    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

    Check out ATP Science's range of products at our online store - https://bit.ly/40dFvnP

    References for this podcast can be found in the YouTUbe description of this podast here - https://youtu.be/FBbHlFpVR3g

    ๐‹๐ˆ๐’๐“๐„๐ / ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐“๐‡๐„ ๐€๐”๐ƒ๐ˆ๐Ž ๐•๐„๐‘๐’๐ˆ๐Ž๐ ๐Ž๐… ๐“๐‡๐„ ๐๐Ž๐ƒ๐‚๐€๐’๐“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    YouTube Music - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj

    ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ Website - https://au.atpscience.com/ Instagram - https://www.instagram.com/atpscience/ Facebook - https://www.facebook.com/atpscience/ Spotify - https://shorturl.at/E3NyC Apple Podcast - https://shorturl.at/2OZND Nicole Brown https://www.nicolebrownnaturopathy.com/
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    1 hr and 7 mins
  • Overtraining Syndrome - The Signs and Symptoms | The ATP Project 479

    Overtraining Syndrome - The Signs and Symptoms | The ATP Project 479
    Jan 7 2025

    Think more training means more gains? Think again! ๐Ÿ‹๏ธโ€โ™‚๏ธ๐Ÿ’ฅ In this episode of The ATP Project, Nic and Steve tackle the sneaky side effects of overtraining and low energy availability (LEA). We're talking hormonal havoc, immune meltdowns, and mental health mayhemโ€”all the things you donโ€™t want as a bonus prize for smashing the gym. ๐Ÿ˜ฌ Learn how to spot the red flags, dodge the pitfalls, and keep your body and mind in tip-top shape. Recovery isnโ€™t slackingโ€”itโ€™s science!

    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

    TOM PLATZ SHOWS HUGE LEGS AT AGE 65!! - https://www.youtube.com/watch?v=a0ubM9KJFcA

    Check out ATP Science's range of products at our online store - https://bit.ly/3C1e88f

    ๐‹๐ˆ๐’๐“๐„๐ / ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐“๐‡๐„ ๐€๐”๐ƒ๐ˆ๐Ž ๐•๐„๐‘๐’๐ˆ๐Ž๐ ๐Ž๐… ๐“๐‡๐„ ๐๐Ž๐ƒ๐‚๐€๐’๐“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj

    ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Spotify - https://shorturl.at/E3NyC
    Apple Podcast - https://shorturl.at/2OZND

    Nicole Brown
    https://www.nicolebrownnaturopathy.com/
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    52 mins
  • Ginkgo: Health Benefits | The ATP Project 478

    Ginkgo: Health Benefits | The ATP Project 478
    Dec 31 2024

    In this episode of The ATP Project, Nic and Steve dive deep into the fascinating world of Ginkgo Biloba, the ancient "living fossil" with extraordinary health benefits. From improving brain function, circulation, and memory to helping with tinnitus, depression, and even sexual health, Ginkgo has been a game-changer for thousands of years. Discover its rich history, modern studies, and how it could support your overall well-being as you age. Tune in and unlock the secrets of this powerful herb!

    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

    Check out ATP Science's range of products at our online store - https://bit.ly/3OCHqwJ

    ๐‹๐ˆ๐’๐“๐„๐ / ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐“๐‡๐„ ๐€๐”๐ƒ๐ˆ๐Ž ๐•๐„๐‘๐’๐ˆ๐Ž๐ ๐Ž๐… ๐“๐‡๐„ ๐๐Ž๐ƒ๐‚๐€๐’๐“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj

    ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Spotify - https://shorturl.at/E3NyC
    Apple Podcast - https://shorturl.at/2OZND

    Nicole Brown
    https://www.nicolebrownnaturopathy.com/
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    18 mins
  • When Supplements & Medications Don't Mix | The ATP Project 477

    When Supplements & Medications Don't Mix | The ATP Project 477
    Dec 24 2024

    Welcome to The ATP Project! In this episode, Nic and Steve dive into the intricate world of drug, herb, and nutrient interactions. From understanding how medications work in the body to uncovering the unexpected effects of natural supplements, this episode is packed with crucial insights for anyone taking prescription medications, supplements or both!!!

    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

    Check out ATP Science's range of products at our online store - https://bit.ly/3OCHqwJ

    ๐‹๐ˆ๐’๐“๐„๐ / ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐“๐‡๐„ ๐€๐”๐ƒ๐ˆ๐Ž ๐•๐„๐‘๐’๐ˆ๐Ž๐ ๐Ž๐… ๐“๐‡๐„ ๐๐Ž๐ƒ๐‚๐€๐’๐“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj

    ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Spotify - https://shorturl.at/E3NyC
    Apple Podcast - https://shorturl.at/2OZND

    Nicole Brown
    https://www.nicolebrownnaturopathy.com/
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    1 hr and 4 mins
  • Caffeine: Health Benefits You Will Not Believe! | The ATP Project 476

    Caffeine: Health Benefits You Will Not Believe! | The ATP Project 476
    Dec 17 2024

    Caffeine: the miracle molecule or an overhyped buzz? In this captivating episode of The ATP Project, Nic and Steve uncover caffeineโ€™s hidden secretsโ€” how it supercharges your energy, boosts performance, and even fights hair loss! Think you know caffeine? Think again. This episode will change the way you look at your daily brew. Tune in to discover the science, myths, and surprising benefits behind the worldโ€™s favorite stimulant!

    As always, this information is not designed to diagnose, treat, prevent, or cure any condition and is for information purposes only. Please discuss any information in this podcast with your healthcare professional before making any changes to your current lifestyle.

    Check out ATP Science's range of products at our online store - https://bit.ly/3APTnf5

    ๐‹๐ˆ๐’๐“๐„๐ / ๐’๐”๐๐’๐‚๐‘๐ˆ๐๐„ ๐“๐Ž ๐“๐‡๐„ ๐€๐”๐ƒ๐ˆ๐Ž ๐•๐„๐‘๐’๐ˆ๐Ž๐ ๐Ž๐… ๐“๐‡๐„ ๐๐Ž๐ƒ๐‚๐€๐’๐“
    Apple Podcasts - https://apple.co/3xm2ani
    Soundcloud - https://bit.ly/3RxZPMT
    Google Podcast - https://bit.ly/4bac0q6
    Spotify - https://spoti.fi/3Xnj0Nj

    ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐—จ๐—ฆ
    Website - https://au.atpscience.com/
    Instagram - https://www.instagram.com/atpscience/
    Facebook - https://www.facebook.com/atpscience/
    Spotify - https://shorturl.at/E3NyC
    Apple Podcast - https://shorturl.at/2OZND

    Nicole Brown
    https://www.nicolebrownnaturopathy.com/
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    57 mins