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The 9 Step Negativity Detox

By: Domonique Bertolucci
Narrated by: Domonique Bertolucci
Free with 30-day trial

$16.45/month after 30 days. Cancel anytime.

  • Summary

  • Eliminate negativity and change your life with best-selling author, happiness expert and life coach Domonique Bertolucci. The 9 Step Negativity Detox is a powerful series that will teach you the nine simple steps to free you from the unnecessary causes of negativity in your life.

    Do you feel weighed down by stress and pressure, held back by judgement and lack of opportunity, and criticised by everyone – including yourself? Learn nine essential ways to detox your mindset, feel lighter and more energised, to live a happier and more fulfilling life.

    Freeing you from the weight of negativity, The 9 Step Negativity Detox will change your life for the better.

    Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is the international best-selling author of The Happiness Code and You’ve Got This. She is an active professional speaker and regularly delivers keynote presentations and seminars, and delivers a range of coaching development programs to build performance and well-being. Born in Australia, Domonique now divides her time between London and Sydney.
    ©2021 Domonique Bertolucci (P)2021 Audible Australia Pty Ltd.
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Personal Success Stress Management
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Episodes
  • Step 1: Select Your View

    Step 1: Select Your View
    Sep 7 2021

    Put on some rose-coloured glasses and discover the power of a positive perspective.

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    30 mins
    Free with 30-day trial
  • Step 2: Fill Your Cup

    Step 2: Fill Your Cup
    Sep 7 2021

    Instead of worrying your glass is half empty, learn to express your gratitude and be grateful you have a glass to fill.

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    17 mins
    Free with 30-day trial
  • Step 3: Find Your People

    Step 3: Find Your People
    Sep 7 2021

    When you understand your values and know the kind of friendships you want, you’ll easily be able to spot your kindreds in a crowd.

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    20 mins
    Free with 30-day trial

What listeners say about The 9 Step Negativity Detox

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Profile Image for Faizan

Thanks Dom!

Worth listening, thanks for your work and efforts to create audible experience more beautiful. All of your work is very valuable and worksheets are amazing.
Keep up the work.

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Will be listening again...lots to work on

download workbook too ..helps to have it as u listen along to the podcast.

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Great podcast

I love the advice given, it is straight forward and easy to understand. The actions are simple to understand and implement.

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Profile Image for janelle harmer

Loved it.

Everything you said resonated with me.

I was listening so intently I heard myself agreeing out loud.

Thank you.

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Concise and effective.

No waffling on, just making a point and giving examples. Just how I like it.

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Profile Image for Erica

Loving this inspiration

Loving the audio book. Domonique is such a inspiring coach. It is really inspirational to reframe your focus, look at the things to be grateful for & focus on the small steps.

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Profile Image for Anonymous User

Inspirational

Really cool podcast to help you reduce negatively in your life. Comes with a free workbook and activities. She summarizes the key points at the end of each episode to help drive home the message. On6e I've had some time practicing these steps I'll be sure to listen again and hopefully get some more insights. She has a lovely clear speaking voice with good intonation and rhythm.

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So relative

I stumble across this after listening to Happiness code, every year I embark on a "Lets have a better year" & by the end of January, I am back to my old ways of worrying & putting blame on myself for everything that goes wrong!
This just resonated with me & makes so much sense
Thank you Dominique

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Good listening

Enjoyed listening and make you think more of what you want out of your life

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Must listen to this podcast!

So many valuable tips and tricks packed into these podcasts, every single episode has really awesome key takeaways. Also comes with a downloadable workbook so you can continue to work on detoxing your negativity and taking those steps to becoming a better you

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.