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The 8 Step Confidence Crash Course

By: Domonique Bertolucci
Narrated by: Domonique Bertolucci
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  • Summary

  • Boost your confidence and nurture your self-belief with best-selling author, happiness expert and life coach Domonique Bertoloucci. The 8 Step Confidence Crash Course is an empowering series that will take you through eight simple steps to help you start feeling good about yourself, and your life, today.

    Are you plagued by perfectionism? Do you find yourself comparing your life to others or feeling like you're not good enough? Does your inner critic eat away at your sense of self? Learn eight ways to escape the negative shame spiral and get your thoughts and feelings back on track.

    So become confident, nurture your self-belief and feel all-round happier, with The 8 Step Confidence Crash Course.

    Domonique Bertolucci is on a mission to show you how to feel good about who you are and the life you live. She is a happiness expert, life coach and the best-selling author of The Happiness Code, The 7 Step Mindset Makeover, The 9 Step Negativity Detox and This Year Will Be Different.

    This is an Audible Original Podcast. Free for members.
    ©2021 Domonique Bertolucci (P)2022 Audible Australia Pty Ltd.
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Personal Success Stress Management
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Episodes
  • Step 1: Give Up Perfection

    Step 1: Give Up Perfection
    Dec 12 2022

    Learn how to accept your imperfections and what to do when you inevitably make mistakes.
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    26 mins
    Free with 30-day trial
  • Step 2: Do Your Best

    Step 2: Do Your Best
    Dec 12 2022

    Turn jealousy into inspiration and encouragement.

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    17 mins
    Free with 30-day trial
  • Step 3: Impress Yourself

    Step 3: Impress Yourself
    Dec 12 2022

    Change your approach and discover how failing can become the fastest route to success.
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    18 mins
    Free with 30-day trial

What listeners say about The 8 Step Confidence Crash Course

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Profile Image for Krisztina Kovacs

Well done, loved it!

This was enjoyable and insightful at the same time. Love her voice in the podcast as well as everything she had to say. I will start "showing up for myself" more often, and taking those values of mine very seriously.

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Profile Image for Anonymous User

Excellent

Love this podcast … most likely personality improvements and boost your confidence like a superman/ superwoman

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Profile Image for Anonymous User

Well done

I found this to be helpful in a range of things going on in my life and I’m going to keep applying the things I have learnt.

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Profile Image for Amazon Customer

Brilliant!

A wonderful reminder of the importance of feeling confident & valuing who you are as a person.

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Profile Image for T Lecky-THompson

Inspired

We listened to this gem as a family during a number of longer car journeys and no matter the age or personality profile of the listener, we all benefited- the kids excited to listen to the next step as they headed for the car.
Learning to love yourself, be kind to yourself, reduce stress and negative self talk is valuable at all life stages and it was an unexpected plus to see the kids walk a bit taller after each of those car trips!
Couldn’t speak highly enough of this audio book.

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Profile Image for Danielle Fisher

If Only …

Had it not been for the “client” speakers at the end of the episodes, I would have been happy to continue with the series.
By the end of listening to the first few episodes, I was completely put off by the exaggerated expressions and emotions conveyed in their voices.
I don’t know if my irritation was perhaps itself, over the top, nor do I know if the experiences were in fact real and only voiced by actors, but unfortunately for me, it just took away my overall interest in the content.

On the face of it, having people act as participants in the 8-step course makes me distrust the review they are giving and as such, distrust the overall course/podcast.

On the other hand however, the author/main speaker was fine and sounded trustworthy; she was neither monotone nor over the top and she kept me interested right up until I just couldn’t bear listening another moment to the “client” experience that I was up to.

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