• The 6 Core Skills of Emotional Intelligence

  • Oct 30 2024
  • Length: 50 mins
  • Podcast

The 6 Core Skills of Emotional Intelligence

  • Summary

  • What's the real difference between a manager and a leader? While technical skills and industry knowledge matter, emotional intelligence often makes or breaks leadership effectiveness. In this episode, Kristen breaks down the Genos six key competencies of emotional intelligence and how they show up in leadership, while Mike adds his perspective (using an enlightening feelings wheel). Through practical examples and even a few Star Trek references, they explore how emotional intelligence impacts everything from decision-making to team performance. Whether you've heard of EI before or this is all new territory, you'll walk away understanding exactly what emotional intelligence looks like in action and how to start improving yours today.

    Download your free PDF companion to this episode, featuring the Genos emotional intelligence model and 18 tips for boosting your EI: https://llpod.link/ei

    Highlights:

    • The history of emotional intelligence and how it became such an important leadership skill
    • Why emotional intelligence can be learned (with the right approach)
    • The research-backed benefits of emotional intelligence for leadership effectiveness
    • A breakdown of the six Genos emotional intelligence competencies: self-awareness, awareness of others, authenticity, emotional reasoning, self-management, and inspiring performance
    • How to actually improve your emotional intelligence through reflection, feedback, and intentional habit formation
    • The balance between showing authenticity and managing emotions as a leader
    • The critical importance of understanding both emotional and logical information in decision-making

    Links & Resources Mentioned

    • Free PDF: 18 Ways to Boost Your Emotional Intelligence
    • Emotional Intelligence by Daniel Goleman
    • Harvard Business Review: What Makes a Leader by Daniel Goleman
    • Genos International
    • Iron Sharpened Leadership by John Gronski
    • Never Split the Difference by Chris Voss
    • Feelings Wheel 2 Pack (from Amazon)

    Podcast Website: www.loveandleadershippod.com
    Instagram: @loveleaderpod

    Follow us on LinkedIn!
    Kristen: https://www.linkedin.com/in/kristenbsharkey/
    Mike: https://www.linkedin.com/in/michael-s-364970111/

    Learn more about Kristen's leadership coaching and facilitation services: http://www.emboldify.com

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