In this episode, I share my non negotiables; physical and mental excercises I carve time out of my day to ensure I stay as grounded and mentally secure as I can be. I share how I discovered my non negotiables, the importance of consistency when honoring these practices, why one of them should involve movement, and ultimately just give you a reminder that during these challenging times, both globally and on a personal level, we all have a duty to show up for ourselves and our mental health to ensure we are in a capacity to then help others. Life can be super challenging, overwhelming, and unpredictable, but I've found when I'm consistent with my non negotiables, dealing with those uncertain times feel a lot more attainable.

For all my aspiring influencers out there, I walk you through my personal journey getting into content creation and share the key things you should be doing and embody to be a successful influencer. From the beauty of slow growth, to knowing what you bring to the table , to confidence, I walk you through everything I've learned on my journey so far in the hopes you can adapt a thing or two.

Let's get into it!

Grab a pen and paper, because we're getting into my current day and nighttime skincare routine that has created my best skin I've had to date + the make up products responsible for reminding me how much I love doing my make up; these products have created the elevated version of myself I've always strived to be. Think effortless, natural, minimal. By the end of this episode, you should be heading over to your nearest Sephora to make sure you have the goods to slay the day away!