In today’s episode of Creating The Path, I’m talking about the 4 states of productivity. 

This is something I posted on Instagram a couple of weeks ago. But I wanted to record this episode to dive a little deeper into these states of productivity. There's only so much information I can squeeze into an Instagram post. So, let's get into it.

Topics discussed in this episode: 

• [00:30] An overview of the 4 states of productivity
• [02:01] Productive and stressed
• [04:11] Busy and stressed
• [06:27] Busy and calm
• [08:04] Calm and productive
• [09:08] Redesign your schedule to align with your energy
• [10:26] Episode recap

Resources from the episode:

Check the Instagram post about the 4 states of productivity here or head over to @heathergracehanson on Instagram.

Joyful Productivity VIP Day - If you're feeling overworked and overwhelmed, I can help you create a plan that allows you to be more productive while working less. After one day together, you'll have a schedule that allows you to work fewer hours, by managing both your time and energy and the foundation to support your success. More info here: https://www.heathergracehanson.com/vipday 

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“Obviously, it's not ideal to be stressed. But it's natural and it's going to happen sometimes.”

“You want to be aware of where you are within these four quadrants and be intentional about that.”

“It's good to get advice, especially when you're starting out. But it's easy to fall into the cycle of listening to too many people and switching between different strategies to quickly.”

“There's nothing wrong with being content and happy where you are currently.”

“This productive and calm state is such a revolutionary way of working, especially if you've spent a lot of time in the opposite state, busy and stressed."

Summary of the Podcast: 

Creating the Path is a podcast that challenges multi-passionate entrepreneurs to achieve their goals by working less and eliminating overwhelm, so they can create their own unique pathway to a life they love. My mission is to transform hustle culture and assist others to shift away from living life on auto-pilot to living intentionally and following your own path to a life you love instead.

Host Bio:

Heather Grace Hanson is a certified positive psychology-based coach and creator of the Intentional Energy Framework, a system that empowers you to create a life and business you love without burning out. Heather is obsessed with all things personal development, running and walking in the park,  interior design, salsa dancing, and most importantly, spending time with her pup, Barclay.