The 4-Minute Mark

By: Mark Ward
Listen for free

  • Summary

  • Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
    Show More Show Less
Personal Success
Show More Show Less
Episodes
  • Whatever You're Going Through: YOU'VE GOT THIS!

    Whatever You're Going Through: YOU'VE GOT THIS!
    Mar 12 2025

    Feeling overwhelmed by life's challenges? Remember, you've conquered obstacles before, and you have the strength to do it again. Embrace your resilience and keep pushing forward—you've got this!

    #Motivation #YouGotThis #KeepPushing #StayStrong #BelieveInYourself #OvercomeObstacles #Resilience #PersonalGrowth #PositiveMindset #NeverGiveUp #AskMarkWard #Inspiration #4MinuteMark
    Show More Show Less
    3 mins
  • Reprogramming your Mind in a Dumpster Fire

    Reprogramming your Mind in a Dumpster Fire
    Mar 11 2025

    Feeling overwhelmed by the world's chaos? Discover how reprogramming your mind can transform your perspective and empower you to thrive amidst the turmoil. Embrace positivity, focus on small victories, and become a beacon of hope in challenging times.

    #MentalHealthMatters #SelfImprovement #PositiveMindset #PersonalGrowth #FocusOnTheGood #ThriveInChaos #BeTheChange #Mindfulness #Inspiration #AskMarkWard #consciousness

    Show More Show Less
    3 mins
  • Putting Yourself First

    Putting Yourself First
    Mar 10 2025

    Prioritizing yourself isn't selfish—it's essential! Discover why putting yourself first can enhance your well-being and relationships. Tune in to learn how self-care leads to a more fulfilling life. 🎧

    #SelfCare #PersonalDevelopment #SelfLove #Mindfulness #The4MinuteMark #AskMarkWard #PersonalGrowth #MentalHealth
    Show More Show Less
    2 mins

What listeners say about The 4-Minute Mark

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.