The 4-Minute Mark

By: Mark Ward
  • Summary

  • Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/
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Episodes
  • Life's Greatest Plot Twists: 5 Lessons that Bring Peace (EVENTUALLY!)
    Jan 31 2025

    🎙️ Life’s Greatest Plot Twists

    Life is full of jaw-dropping revelations, like how nobody knows what they’re doing (yes, even Karen). 🤯 But guess what? Accepting these truths can actually bring you peace—and maybe even a laugh or two.

    💡 Listen now and embrace the chaos with a smile!

    #LifeLessons #Mindfulness #PersonalGrowth #SelfDiscovery #PodcastLife #The4MinuteMark #LaughThroughIt #InnerPeace #AskMarkWard #inspiration #lifehacks

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    4 mins
  • How to Be Kind
    Jan 30 2025

    🎙️ New Episode: "How to Be Kind"

    Apparently, kindness isn’t as intuitive as we thought, so we’re breaking it down—sarcasm and all. 🧐 From dodging drama to actually using your blinker, this episode is a crash course in basic human decency (with a side of humor).

    🎧 Tune in to The 4-Minute Mark for your weekly dose of wit and wisdom. Let’s make kindness cool again.

    #BeKind #KindnessMatters #PodcastLife #MotivationalHumor #PersonalGrowth #Mindfulness #The4MinuteMark #AskMarkWard #Inspiration #Consciousness #SelfImprovement

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    3 mins
  • Keep Pushing!
    Jan 29 2025

    🚀 New Episode Alert: "Keep Pushing" 🎙️

    Life’s a marathon, and distractions are everywhere—hot dog suits, judgmental cats, and all! 🏃‍♂️🐱 If you’re feeling stuck or tempted to throw in the towel, this episode is your motivational boost to stay focused and keep going, no matter the chaos around you.

    🎧 Tune in to The 4-Minute Mark for a hilarious and inspiring reminder to run your race and ignore the nonsense. Your finish line is waiting. 🏁

    💡 Listen now wherever you get your podcasts!

    #MotivationMonday #KeepPushing #FocusAndEndure #LifeLessons #MarathonMindset #MindfulnessJourney #PersonalGrowth #StayFocused #The4MinuteMark #AskMarkWard #Inspiration

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    2 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.